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Help: pond sculpin casserole practice

Main ingredient: 250g of pond fish, jujube (fresh) 5, 80g of black beans

Seasoning: salt in moderation, the right amount of blending oil

1, will be cleaned and cut into chunks of pond fish, ginger cleaned and cut into slices.

2, ready black beans and red dates, black beans need to be a night in advance to soak it.

3, then the black beans, red dates and ginger into the pot, add the right amount of water, high heat to boil.

4, after cooking for 30 minutes, pour the cut pondweed into the pot.

5, the fish poured in, continue to turn the small fire boil about 40 minutes, put salt to seasoning, and then sheng up to eat can be.