After getting up in the morning, you should exercise for at least half an hour before eating, otherwise it is difficult to have an appetite. Because it's breakfast, it's best to give the children some porridge, so as not to be difficult to swallow, because after all, the children are not old enough. You can also think of some foods that children don't usually eat. I think he should have an appetite. List a few for you to look at:

1. Doudou Soup: It is essential to put some tomatoes and eggs. Usually, I will also put some seaweed for my baby, which can help the baby to discharge lead without any side effects. (Your children definitely don't like fried cabbage at ordinary times, so you can also use chopped cabbage tips instead of tomatoes and put some fungus here.)

2. dried steamed bread: I think our baby seldom eats dried steamed bread. You can try it. Maybe the little guy likes it very much, and then take a cup of warm soybean milk, which is both nutritious and delicious.

3. Two-rice porridge: it is porridge boiled with rice and millet, because millet is the best food for children because it nourishes the stomach and strengthens the brain, and it tastes better with rice.

4. Egg cake: You can make it, right? It should be very simple. Dilute the noodles with warm water, beat an egg, spread it out with low heat, and serve with a bag of yogurt.

5. Corn porridge: Do you eat it often? The nutrition of corn is quite rich. Mix some side dishes for the children, and then serve some shrimp skin, which is enough for nutrition.

Usually, my children eat these things, such as dough soup can also be replaced by noodles, but no matter what they eat for breakfast, they should not be the same every day. They must be given a swap, but it is not too troublesome. It's best not to drink milk in the morning. I also read about it in the newspaper, but I still insist on giving it to the baby. Let's go to bed at night!