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Is white radish cool or hot? How to eat white radish to relieve cough and reduce phlegm

1 Is white radish cool or hot?

Cool.

White radish is the fresh root of the cruciferous plant radish. It tastes pungent, sweet, and cool in nature. It belongs to the spleen, stomach, lung, and large intestine meridian. It is rich in water, sugar, fiber, Vitamins and minerals.

The weather in autumn is relatively dry. Eating some white radish appropriately at this time can effectively reduce the heat in the human body, thereby eliminating accumulation and stagnation, clearing away phlegm and heat, and lowering the qi. It has the functions of relieving stress, promoting body fluids, quenching thirst, diuresis and reducing swelling, but you also need to control the amount when eating white radish. 2 How to eat white radish to relieve cough and reduce phlegm

Boil water and drink it.

White radish contains a variety of active ingredients, which have the effect of resolving phlegm and heat in the human body. The simplest way to eat it is to boil water with white radish and drink it. At this time, it can provide good health benefits to the human body. Replenish water and reduce the fire in the lungs, thereby relieving cough and reducing phlegm.

However, there are many causes of cough and sputum. If the symptoms are severe or do not improve for a long time, it is recommended that the patient go to the hospital in time to avoid delaying the condition. 3. Can people with diarrhea eat white radish?

It is not recommended.

For people with diarrhea, their gastrointestinal function is relatively disordered at this time, so it is recommended to eat some light and easy-to-digest food.

White radish contains a lot of dietary fiber, which is cold in nature and has a laxative effect. After eating, it will cause certain irritation to the spleen and stomach of the human body, so it is not suitable for people with diarrhea. Generally speaking, it is not recommended to eat white radish for the time being. It is best to wait until the symptoms improve before eating. 4. What can’t be eaten with white radish?

Generally, there are no special foods that are incompatible with each other.

White radish is a relatively common vegetable in daily life. The ingredients contained in it are not incompatible with most foods, and they will not produce toxic substances when eaten together, so it is generally not recommended. If there are special conflicting foods, you don’t need to worry too much.

However, from the perspective of traditional Chinese medicine, white radish is a food that deflates qi, while ginseng is a traditional Chinese medicine that can replenish qi, so it is not recommended to eat both at the same time.