In the face of freezing winter, many people with poor blood circulation will have cold hands and feet. If you can soak your feet with hot water before going to bed, you can promote blood circulation in the body, increase the speed of blood circulation, and effectively alleviate the phenomenon of cold hands and feet.

When soaking feet, you can add some ingredients in a proper amount, which can increase the efficacy of soaking feet, such as Artemisia argyi and ginger. So can you soak feet with motherwort? What are the benefits of motherwort soaking feet for the body?

Can motherwort soak feet? Motherwort can also be used to soak feet. Motherwort is also a Chinese herbal medicine, which has the functions of promoting blood circulation, removing blood stasis, relaxing tendons and activating collaterals.

Motherwort is boiled with clear water and used to soak feet, which can promote blood circulation in the body and increase the metabolism of the body. Especially suitable for people with cold hands and feet in winter, it can warm the body and promote sleep.

Motherwort foot bath is good for health. After soaking feet with motherwort, it can regulate the blood circulation in the body, increase the blood filling at the ends of limbs, relieve the symptoms of cold hands and feet, and has a good effect of dispelling cold and preventing freezing.

Soaking feet with motherwort can also dredge the meridians of the feet, relieve the pain and fatigue in the body, and have a good effect on relaxing meridians and activating collaterals.

Motherwort soaking feet has the function of benefiting qi and calming the nerves, which can improve the quality of sleep very well.

Motherwort foot bath should pay attention to what aspects of people with bleeding symptoms can not be used to soak feet. Motherwort has the function of promoting blood circulation and removing blood stasis, thus avoiding the risk of cardiovascular and cerebrovascular system bleeding.

Pregnant women and menstrual women should try not to soak their feet with motherwort, so as not to affect the normal metabolic environment of the body.

Try not to soak your feet for an hour after dinner. After a meal, your blood stays in the gastrointestinal tract. If you soak your feet at this time, it will easily lead to a decrease in blood in the gastrointestinal tract, which will lead to indigestion.