In our daily life, many office workers due to sedentary not exercise leads to constipation; some people eat and drink a lot of fish and meat so that the stomach and intestines are not digested in a timely manner detoxification, over time evolved into intestinal diseases. The emergence of intestinal diseases detoxification is the key, the next diet culture to introduce you to a few simple and convenient detoxification and cleansing tea, take a look.

The grapefruit tea

People who like to eat hot pot have personal experience, often eat hot pot is very easy to appear on the fire, if the greasy food intake is too much, it will also lead to the emergence of the situation of constipation. The phenomenon of fire when the best drink some pomelo tea, because pomelo tea flavor flavor, cool, can play a very good moisturizing fire effect, eliminate the body of waste, in addition to moisturizing detoxification, diabetic blood sugar fluctuations can be more drink pomelo tea, because the pomelo tea contains insulin substances, can play a role in assisting in lowering the role of sugar.

Barley tea

Often fish and meat, diet excessively greasy, easy to lead to accumulation of food, the body of toxins and waste increased difficult to eliminate, it is easy to lead to constipation. This time you may want to drink some barley tea, barley tea is rich in amylase, can increase gastric acid and pepsin, on the promotion of digestion, spleen and stomach, to lift the grease played a very good effect. However, it should be noted that barley tea has the effect of milk, lactating women are best not to drink.

Green Tea

Eating too much greasy food may drink a cup of green tea to solve the oil, green tea contains caffeine can effectively improve gastric juice secretion, help promote digestion. At the same time drink more green tea can also remove excess body fat, eliminate body toxins, play weight loss effect. In addition to clearing the stomach, drink more green tea can also anti-cancer radiation, anti-aging, diuretic, relieve fatigue, refreshing.

Oolong tea

We often hear that drinking oolong tea can dissolve fat, this is because the human fat cells, not consumed by the ability to be treated as neutral fat storage, can be used as energy during exercise, neutral fat in the role of protein-like fat enzymes are broken down into important energy use, fat metabolism rate is relatively high, and therefore play a role in the dissolution of fats, the effect of detoxification.

Bitter tea

Bitter tea bitter cold, rich in tea polyphenols, ketone bodies, and amino acids, trace elements, can effectively alleviate the fat generation, play a role in defeating the role of the fire laxative, has a very good effect on weight loss, but the bitter tea cold is not suitable for long-term consumption of large quantities of cold people should pay attention to drinking the right amount, in addition, it is best to cooperate with dietary regimens and appropriate exercise, bitter tea, bitter tea, bitter tea, bitter tea, bitter tea, bitter tea, bitter tea, bitter tea, bitter tea, tea, bitter tea, bitter tea, bitter tea, tea, tea, tea, tea, tea, tea. In order to maximize the effect of detoxification and weight loss.

Jujube chrysanthemum tea

The greatest effect of this tea is to be able to clear heat and detoxification, and there is a good effect of blood, very suitable for girls to drink. It is a very common type of flower tea, with the effect of clearing heat and detoxification, you may want to try.

Minnesota Lotus Tea

The lotus leaf and cassia seeds have a very effective effect on weight loss and elimination of fat and water retention. At the same time, the production of rhubarb and lotus leaves can also eliminate accumulation and moisturize the intestines. Drinking continuously for 3 months, you can see the effect of weight loss.