Every100g of mashed potatoes contains 105 calories, and it takes us 72.4 minutes to walk to consume these calories. At the same time, every100g of mashed potatoes also contains 3.75g of fat.

The calories of mashed potatoes belong to the medium level. If the mashed potatoes are sold outside, their calories may be slightly higher, because the general merchants will add some other accessories in them, which will increase the calories of mashed potatoes, while if they are made at home, they generally only need to use potatoes and some simple seasonings, so their calories will be lower.

Precautions for storage of mashed potatoes:

1, mashed potatoes can be stored for 2-3 days at room temperature and for half a month in cold storage.

2. In fact, it is very convenient to store the prepared mashed potatoes. We can put them in a fresh-keeping bag, preferably sealed, and put them in that compartment of the refrigerator. You can take them out and thaw them at any time when you want to eat them, but it is best not to leave them for too long, and it is best to eat them within three days, especially when you make them yourself. Because no preservatives are added, the fresh-keeping time is best shortened within two days.

Reference to the above content? Baidu encyclopedia-mashed potatoes