Bitter melon can be sliced and dried directly, bitter melon contains a variety of vitamins, minerals, contains fat-cleansing, weight loss of special ingredients, can accelerate the detoxification, it also has a good hypoglycemic, antiviral and anti-cancer effects.

Method one:

1, pick a big fat bitter melon, wash, dry water. Cut into slices and mix well with a little salt. This step is mainly to prevent insects after drying.

2, the bitter melon slices on the steamer for a while, five mature to fully cooked can be.

3, the steamed bitter melon slices out, put on a cloth or hit the flat, in a ventilated place to dry or dry, drying is also OK. This dried bitter melon even done.

Method 2:

1, bitter melon wash, remove the flesh, slice.

2, water boiling, under the bitter melon slices, blanching until raw can be removed from the cool water.

3, flat in a bamboo tray, placed in the sun to dry, after two days in the sun, you can use a rope string, hanging in the high air dry.

4, after drying in the sun, sealed and stored.

Note

There are two ways to dry bitter melon, one is the raw sun method that is not blanched, and the second is blanched and then sun.