Black Sesame Soup Dumplings Edit

Black Sesame Soup Dumplings is a famous Han Chinese snack with color and flavor, belonging to the Zhejiang cuisine. This snack is sweet and delicious. Black sesame's magical effect, but also because it contains vitamin E in the first plant foods. Vitamin E can promote cell division, delay cellular aging, eating can offset or neutralize the accumulation of intracellular decay substances "free radicals", to play the role of anti-aging and longevity.

Chinese name Black sesame dumplings English name Black sesame rice balls Main ingredients Glutinous rice flour, black sesame Flavor Sweet Seasoning Sugar Process Cooking

Directory

1 Characteristics of the dish

2 Practice

Ingredients

Practice 1

Practice 2

Healthy tips

3 Nutritional Value

Black Sesame

Glutinous Rice

Dietary Contraindications

Adaptable Crowd

Nutritional Composition

Dish Characteristic Edit

Like a small ball of white, tender and fat, a bite to bite, soft, but not sticky teeth, sweet, but not greasy, sesame seeds, smooth and tasty

Practice Edit

Raw materials

Category: fast food / staple food

Black Sesame Dumplings

Black Sesame Dumplings

Technology: Cooking

Flavor: Sweet[1]

Eating: Breakfast|Medium |Dinner|Preparation: 300g of Glutinous Rice Powder 300g of Black Sesame Seeds

Main Ingredients: 300g of Glutinous Rice Powder 300g of Black Sesame Seeds

Seasoning: 150g of Sugar

Meat: 300g of Black Sesame Seed, 300g of Black Sesame Seeds and 300g of Black Sesame Seeds. Seasoning: 150g sugar

Practice 1

1. black sesame seeds fried, crushed, mixed with lard, sugar, the ratio of the three roughly 2:1:2;

2. moderate amount of glutinous rice flour and water and formed into a ball;

3. in order to soft and hard, not sticky, good, and kneaded into long strips, with a knife into small pieces;

4. the small pieces of glutinous rice ball one by one in the palm and kneaded into a ball shape. In the palm of the small pieces of glutinous rice ball one by one kneaded into a ball, with the thumb on the top of the ball pressed a small nest, take chopsticks to pick the appropriate amount of sesame seed filling into;

5. Fingers will be gradually pinched together the mouth of the nest, and then put in the palm of the gently rolled round;

6. After the package is the size of a hawthorn;

7. Boiling water to a boil, packaged dumplings under the pot to cook until the floating to be eaten. [2]

Practice 2

Recipe Ingredients:

Black Sesame Dumplings

Black Sesame Dumplings

Black Sesame Seed Filling Ingredients: 40g of Black Sesame Seed Powder, 40g of White Sugar, 20g of Lard

100g of Water Milled Dumpling Powder, 85g of Warm Water

Preparation:

Black Sesame Seed Filling Method:

1, put the black sesame into a dry pan over low heat and stir fry until cooked, turn off the heat;

2, let it cool down and pour it into a blender, grind it into black sesame powder;

3, add the sugar, lard, mix it well and put it into the refrigerator for more than an hour;

4, take it out and divide it into six parts, pinch it together and make it into a ball;

Method:

1, pour a little bit of warm water in the Pour warm water into the sourdough powder a little bit, mix and knead into a smooth dough. Molten for 10 minutes;

2. Knead the dough into a long strip and divide it into six small doses;

3. Take a small dose, knead it in the palm of your hand and then flatten it slightly, slowly pinch the crust with your hand, put in the black sesame filling, close the mouth with the tiger's mouth of your hand and knead it gently.

4, pot of boiling water, into the dumplings billet, stirring with a frying spoon along the side of the pot to push the dumplings turn up, in order to prevent sticking to the bottom of the pot, high heat cooking until the dumplings floated, then turn to low heat, cover the pot to cook, see the open on the addition of a little cold water, continue to cook with the lid on the child,*** add three times the cold water, cooking until the dumplings become large and soft can be.