Coffee is an essential drink in many people's daily lives, and caramel macchiato is one of the most popular coffees. However, for those who pay attention to health, the calorie of caramel macchiato may be a concern.

what is the calorie of caramel macchiato?

caramel macchiato is a sweet coffee, and its calories mainly come from milk and caramel sauce. A typical caramel macchiato (16 ounces) contains about 24 calories, including 9 grams of fat and 34 grams of sugar.

for those who want to reduce their calorie intake, caramelized macchiato may not be the best choice. However, if you only enjoy a caramel macchiato once in a while, it won't have much impact on your health.

how to make caramel macchiato?

If you want to make caramel macchiato at home, here are some simple steps:

Pour a cup of espresso into the cup.

add a cup of steamed milk.

add 2 tablespoons caramel sauce.

stir gently, and then add some milk bubbles at the top.

decorate the cup with extra caramel sauce.

You can adjust the amount of caramel sauce according to your taste. If you want to reduce calories, you can reduce the amount of caramel sauce.