Half of the chicken with black bone, 20 grams of flower glue, 7 mushrooms, salt, ginger, cooking wine.

How to make fish maw stewed black chicken

1, put the flower glue in the water to soak for 12 hours, pour off the water. Put water in the pot, ginger slices boil, put the hair of the flower glue in the boil for 20 minutes, fish up, over cold water, wash clean.

2, mushrooms soaked in warm water; chicken chopped clean, pot of water, put ginger slices boil, put the chicken into the water, when the water boils again pour into the wine, and then boil. Fish up the chicken and wash it with cold water.

3, put the chicken, mushrooms, gelatin and ginger into the casserole, "strong gear" stew for 5 hours, before drinking salt seasoning can be.

The effect of fish maw stewed chicken

This delicious fish maw stewed chicken flavor is very smooth, eat is also very tender, so many people love to eat, and at the same time, the effect of health is also very excellent, first of all, fish maw is very good, can help us effectively add a lot of protein, play a very good tonic effect, especially can be cosmetic, and the skin. The chicken is also such a nourishing food, but also can help us reduce blood pressure, blood fat and cholesterol, but also by eating chicken to effectively nourish the blood, for female friends is very suitable for eating Oh.