Mulberry is also known as mulberry fruit, mulberry dates, farmers like its ripe fresh fruit to eat, sweet and juicy, is one of the fruits that people often eat. The following is my introduction to the effects and functions of mulberry and contraindications, I hope to help you oh.
Table of Contents
Effects and functions of mulberry
Pharmacological effects of mulberry
Methods of consumption of mulberry
Mulberry contraindications
The effects and functions of mulberry
One: Enhancement of the immune function
A major effect of mulberry is the ability to enhance the immune function of the human body. One of the major effects of mulberry is that it can enhance the body's immune function, help maintain the body's nutritional balance, and reduce the bacterial attack. According to the climatic characteristics of different regions, there are two to three seasons of mulberry harvest each year, usually in the spring and fall. The changeable climate in spring and fall can easily lead to wind-cold and cold, and eating more mulberries can help enhance immunity and reduce colds.
Two: nourishing Yin and blood, Zhenjin moist dry
Mulberry is a cold food, sweet taste slightly sour, for nourishing Yin and kidney, liver and heart have a very good therapeutic effect. For insomnia and dreaming, teenage white head and other symptoms, you can and He Shouwu consumed together; for Yin deficiency anemia, liver and kidney disorders and other symptoms, you can and dry lotus grass and chasteberry taken together.
Three: relief and treatment of anemia
Mulberry can effectively relieve and treat anemia, the specific method of consumption is to fresh mulberry and cinnamon meat in accordance with the ratio of two to one stewed, eaten twice a day.
Four: treatment of tuberculosis and less phlegm and dry cough
Mulberry for less phlegm and dry cough and the treatment of tuberculosis have a very good therapeutic effect, go to the fresh mulberry, rock sugar and ground bone according to the ratio of 4:1:1 decoction of water, every morning and evening to take one can. This prescription can also be used to to Yin deficiency hot flashes disease.
Fifth: treatment of lymphatic tuberculosis
Mulberry is also the nemesis of lymphatic tuberculosis, for the treatment of lymphatic tuberculosis has a very good effect, you only need to mulberry decoction with water every day can be, but the amount of food per day should not be too much.
six: through the bowels of the constipation
take mulberry and honey in accordance with the ratio of 1:1 decoction with water, as long as you take once a day, for the prevention and treatment of constipation has a miraculous effect.
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Mulberry pharmacology
1.tonifying the liver and nourishing
Chinese medicine believes that the liver is the master of the blood, the kidney is the master of the marrow, the body is the base of energy storage. Mulberry is sweet and cold in nature, and has the effect of tonifying the liver and kidney. Male friends should pay attention to: from the Chinese medicine point of view, for sexual dysfunction, is cold and hot mixed constitution, it is best not to casually make up for the kidney aphrodisiacs, otherwise it will make up for the more "false". Summer can drink mulberry juice, not only to replenish energy, but also to improve the quality of sexual life. Wind-heat colds, the first signs of warmth.
2. Improve the "reproductive sub-health"
Passing on the offspring is a major task in life! 50% of infertility is attributed to the decline in the quality of male semen. Mulberry can improve this "reproductive sub-health", is a lot of treatment of spermatozoa of the important composition of the drug. Therefore, male friends can eat more mulberry.
3. blood
Mulberry for the mulberry deciduous tree mulberry tree mature fruit, in the fruit red ripe harvest, dried or raw, or with honey boiled cream. Mulberry flavor sweet, sour, cold. It can nourish the liver and kidneys, nourish the blood and skin, and promote the production of fluids to quench thirst. Can be used for liver and kidney yin deficiency, lumbar and knee weakness, dark eyes, tinnitus, joints are unfavorable, loss of blood, thirst and heat, intestinal dryness and constipation.
4. Promote blood
Mulberry liquid can promote the growth of hematopoietic cells, the growth of granulosa and erythrocyte progenitor cells have a significant role in promoting.
5. Enhancement of immunity
Mulberry decoction mice gavage, hydrocortisone-induced body weight, spleen, thymus weight and serum charcoal contouring rate of mice has a significant enhancement effect. Mulberry significantly enhanced hemolysin levels in normal and hydrocortisone-induced immunocompromised mice. The decoction of mulberry has a significant effect on the macrophage percentage and phagocytic index of mice, and has the effect of preventing the inhibition of leukocyte and phagocyte nonspecific immune function of dexamethasone, which is better than that of danshen.
6. Lipid-lowering
Mulberry leaf extract for dogs anesthetized femoral vein injection, out of the mulberry oil can reduce hyperlipidemic rats in the body of cholesterol and triglyceride content, with anti-atherosclerotic effect.
7. Hair beauty
Mulberry contains a large number of nutrients needed by the human body, can be used to beauty, such as its hair, can make the hair become black and shiny.
8. Prevent vascular sclerosis
Mulberry contains fatty acids mainly composed of linoleic acid, stearic acid, oleic acid, can inhibit fat synthesis, decomposition of fats, lowering blood lipids, to prevent the deposition of lipids in blood vessels, to prevent vascular sclerosis and so on.
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How to eat mulberries
1. Mulberry Juice: 200 grams of fresh mulberries, washed, mashed as mud, with a gauze twisted juice, to warm water can be served.
2. Mulberry wine: 150 grams of fresh mulberries, 150 milliliters of low-grade soju. Fresh mulberry wash, mashed and twisted juice, pour the juice into the wine, stir to take.
3. Mulberry cream: 1000 grams of fresh mulberries, 300 grams of honey, mulberry juice, decocted into a thin paste, add honey with the simmering until thick, to be taken cold.
4. Mulberry vinegar: 800 grams of fresh mulberries. Brown rice vinegar or aged vinegar 1000 ml. Put the mulberry, the bottom vinegar in. Seal the lid mouth, seal the jar mouth. Leave it in a cool place for 3-4 months. Dilute the vinegar 8-10 times or more with cool water. Drink after meals.
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Mulberry contraindications
1, because the mulberry is cool, so try not to and bitter melon, tomato, wild rice, water chestnuts, water chestnuts, rhombus meat, lilies eat together, otherwise too cold.
2, boiled mulberry avoid using iron, because the mulberry will decompose the acidic substances, will produce a chemical reaction with the iron and lead to poisoning, the heavy can die.
3, mulberry contains hemolytic allergic substances and hyaluronic acid, excessive consumption is prone to hemolytic enteritis.
4, juvenile children should not eat more mulberry. Because the mulberry contains more trypsin (a kind of protease) inhibitors - tannins, will affect the human body on the absorption of iron, calcium, zinc and other substances.
5, the spleen is weak and loose people should not eat mulberry. To pay attention to the cold nature of mulberry, it is recommended and Gui Yuan, wolfberry and other formulas for the mulberry Yuan tea drink can circumvent the cold nature of mulberry.
6, mulberry contains more starch, that is, the amount of sugar is high, diabetics should not eat food containing sugar, so should avoid eating mulberry.
7, mulberry eat more will lead to nose bleeding, pregnant women should not eat.
8, try not to eat on an empty stomach, bad for nutritional absorption.
9, when buying, pay attention to the particles are fuller, thicker, not out of water, more firm, is better, red mulberry will be more acidic, so the purple is the most sweet, indicating that it has matured.
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