What food can hyperglycemia patients eat?
Patients with hyperglycemia can eat more coarse grains, because the sugar in polished rice and flour is relatively high, which may lead to higher blood sugar. Plastic soybeans are rich in vitamins and minerals, and some dietary fibers can effectively inhibit the absorption of blood sugar, lower cholesterol and prevent constipation. You can also eat more green vegetables, such as spinach, cabbage and green vegetables. These vegetables can be slowly decomposed in the body to help stabilize blood sugar after eating, like some.
Causes of hyperglycemia
One of the main causes of hyperglycemia is bad living habits and environment. Nowadays, many people always like to eat junk food. Too greasy or salty food will lead to hyperglycemia, while other diseases may also induce hyperglycemia, such as coronary heart disease and hyperlipidemia. According to medical research, hyperglycemia also has genetic factors.
Finally, for patients with hyperglycemia, we should pay attention to scientific and reasonable intake in daily diet, and avoid always eating one food or not eating one food.