The tiger's lettuce is a colorful and aromatic coleslaw, belonging to the northeastern cuisine. With cilantro and chili *** with shredded cold mix, taste fresh spicy, refreshing appetizer, for the digestion is very helpful.
Chili pepper, no matter what kind of dishes with, are not only the taste of fire, but also to enhance appetite, help digestion.
Practice:
Materials
Main ingredient: chili pepper (green, sharp) (100 grams), cucumber (100 grams).
Accessories: cilantro (50g), green onion (50g).
Seasoning: sesame oil (15g), soy sauce (5g), salt (3g), monosodium glutamate (2g).
Methods
1. Pepper, cucumber, green onion washed, cut into julienne; cilantro washed, cut into inch pieces.
2. sesame oil, soy sauce, refined salt, monosodium glutamate in a bowl and mix well, first add the bell pepper, cucumber marinade for 2 minutes, then add shredded green onion, cilantro can be mixed well.
Cilantro: Cilantro contains many volatile oils, and its special aroma is the volatile oils emitted. It can get rid of the fishy taste of meat, so in some dishes with some cilantro, that can play a fishy, increase the flavor of the unique effect. Cilantro extract has significant sweating and clearing heat through the rash function, its special flavor can stimulate the secretion of sweat glands, prompting the body sweating, through the rash. Another and stomach regulating effect, is because of cilantro pungent ascending scattered, can promote gastrointestinal peristalsis, has the effect of appetizing and waking up the spleen.
Scallion: scallion is warm through the yang qi health spices, as a seasoning, the main function of the scallion is to remove meat, fishy, nasty and other greasy thick flavor and dishes in the odor, and produce a special flavor, and a strong bactericidal effect. The medical profession believes that green onions have to lower cholesterol and prevent respiratory and intestinal infectious diseases, often eat green onions have a certain effect on the brain. The use of green onions refined onion, cardiovascular sclerosis has a better efficacy, but also to enhance fibrinolysis and reduce blood lipids.