Do not eat it with cucumbers, carrots, pumpkins or zucchini: Broccoli is extremely rich in vitamin C, and cucumbers, carrots, pumpkins and zucchini contain vitamin C-degrading enzymes. Eating broccoli with cucumbers, carrots, pumpkins or zucchini will destroy the vitamin C in the broccoli and reduce its nutritional and health value.

Do not eat it with animal liver: Broccoli is a high-dimensional C vegetable, and animal liver contains a large amount of metal elements such as iron or copper. Eating broccoli with animal liver will cause the vitamin C in the broccoli to be oxidized and destroyed by metal ions such as iron or copper in the animal liver.

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What patients with stomach problems should not eat: Broccoli is rich in dietary fiber and contains gas-producing sugars. Eating broccoli for patients with gastric diseases will not only increase the burden on the stomach, but also increase the stimulation of the stomach, which can easily cause gastric discomfort or worsen the condition of gastric diseases.

Those taking hemostatic drugs should not eat broccoli: Broccoli is rich in vitamin C, vitamin K and other hemostatic drugs should not eat broccoli to avoid destroying the effect of hemostatic drugs.

People with a weak spleen and stomach should eat less: Broccoli is a vegetable with a sweet taste and a cool nature. People with a weak spleen and stomach should not eat too much to avoid aggravating the coldness in the spleen and stomach and causing indigestion symptoms.

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