First, why are macadamia nuts so expensive?
As we all know, nuts are expensive, and macadamia nuts are basically the most expensive among nuts. In short, macadamia nuts are generally rich in nutritional value, and a small bag is expensive. Just like the bagged nuts sold by three squirrels and good shops, the price of 100 gram is tens of dollars. Macadamia is native to the tropical rain forest in southeastern Australia, and now it is also cultivated in other tropical areas. Therefore, its output is less than that of other nuts, but it tastes good, has its own unique taste and milk fragrance, and is of better quality among nuts, also known as the nut king. Plus its nutritional value and. Its medicinal value also makes it expensive.
Second, the nutritional value of macadamia fruit.
We know that nuts have their own nutritional value, and many nuts also have the function of supplementing energy. Even like walnuts, it has the function of developing the brain. According to the data of a nutrition research institute in Beijing, among the 6 kinds of nuts tested, macadamia nuts have the highest comprehensive energy. Most macadamia nuts are unsaturated fatty acids, and about 20% of them are high-quality protein, and they are rich in eight amino acids needed by human body, as well as calcium, phosphorus, iron and vitamin B 1B2.
Third, the medicinal value of macadamia fruit.
Macadamia nuts can regulate blood lipids, and eating macadamia nuts often can strengthen the brain and improve intelligence, which is also helpful to reduce the occurrence of cardiovascular diseases. However, although macadamia nuts are rich in nutritional value and medicinal value, they can't be eaten more. Eating in moderation can regulate blood lipids, but eating more can easily lead to hyperlipidemia, and it is easy to get angry and grow acne.
In a word, the price of macadamia fruit is directly proportional to its nutritional value, and the nutritional value of macadamia fruit is indeed higher than that of ordinary nuts in some aspects. I suggest you buy it.