The occurrence of breast nodules in female friends is, on the one hand, because they are busy at work and often neglect the protection of the breasts; on the other hand, it is caused by the high secretion of estrogen levels in the body, which is harmful to the body in the long run. healthy. Therefore, women should pay more attention to breast health.

If a woman has nodules in her breasts, she should usually use 3 things to soak in water and drink, and do 2 less things to help evacuate the nodules!

Women with nodules should drink loofah soaked in water

Many people also like to eat loofah in summer. It can be said that loofah is a treasure all over the body. Regular consumption of loofah can promote intestinal digestion. After drying the loofah, dig out the loofah and soak it in water to drink. It can help women kill bacteria and reduce inflammation, stimulate menstruation and activate meridians, evacuate female breast nodules, and maintain women's health.

Women with nodules soaked dandelion roots in water to drink

Dandelion is a very familiar weed that grows on the roadside and has both medicinal and food properties. Many people will dry dandelion and soak it in water to drink. In fact, if women have breast nodules, they can soak the dried dandelion root in water and drink it. It can help women to loosen breasts, loosen knots, activate blood circulation and remove blood stasis. It can not only relieve women’s breasts Painful distension can also help remove toxins and garbage from the body, and make the lumps and nodules in the breast smaller and smaller, making the breasts healthier.

If women have breast nodules, drink water soaked in rose flowers

Some female friends have ugly and pale faces. This is because women have long-term qi and blood stagnation. . If women have long-term lack of Qi and blood, it may affect the breast glands, resulting in small nodules. At this time, female friends can choose to soak roses in water and drink it, which can help women activate blood circulation, remove blood stasis, and dredge qi and blood. When nothing happens, soaking in water and drinking it can also help female friends slowly eliminate nodules.

Women with breast nodules should be less angry

We often hear the saying that women are very angry. In life, women are generally more angry than men. Some. Traditional Chinese medicine says that anger damages the liver and causes qi stagnation and blood stasis. Therefore, women who are often angry and in a bad mood are prone to breast nodules or breast hyperplasia. Therefore, female friends must pay attention to managing their emotions well, being less angry and having a good attitude, which is very important for clearing breasts and dispersing stasis.

Women with breast nodules should avoid sleeping on their stomach

Sleeping seems to be a very simple thing, but if the sleeping position is wrong, it will also affect women's health. Some female friends like to sleep on their stomachs. In fact, this sleeping position can easily oppress the mammary glands, cause problems with mammary gland secretion, cause qi and blood stasis, and increase the chance of breast nodules. Therefore, you must pay more attention to it at ordinary times. Sleep less often on your stomach.

Note: Pictures come from the Internet