The word is that breakfast is good, 4-year-old baby is in a critical period of growth and development, this time must be reasonable arrangements for the baby's breakfast, in order to promote the baby's healthy growth and development. First of all, every morning must ensure that the child drink a cup of hot milk, to help replenish protein, calcium and other nutrients. Secondly, you can let the baby eat some fresh fruits and vegetables in the morning to help replenish vitamins and improve the baby's resistance to disease. Appropriate for the baby to eat some coarse grains to help supplement dietary fiber, is conducive to maintaining the baby's normal digestive function for example; 43ml milk, sesame seed baklava;

With the second: 243ml milk, 1 egg, five-spice egg mixed noodle rolls;

With the third: 243ml milk, 20 grams of apples, green vegetables and beans congee (5 grams of mung beans, 10 grams of millet, 5 grams of green vegetables ) egg soft cake, 20g apple, 15g dim sum;