Squid is a kind of mollusk that lives in the ocean, mainly dry products, also known as dried squid. Its nutritional characteristics are high content of protein and vitamin E, and high content of trace elements such as calcium, phosphorus, magnesium and selenium, especially magnesium and selenium. Traditional Chinese medicine believes that it is flat, sweet and salty, and has the functions of nourishing yin, nourishing stomach, tonifying deficiency and caring skin. Fresh chicken soup with dried squid is mellow and delicious, and has the functions of nourishing yin, benefiting stomach and strengthening body. Guangdong soup tastes better when peanuts and dried tangerine peel are added.
Ingredients: 1 dried squid, half-boiled chicken and 3 slices of ginger.
Production: soak the dried squid, remove the internal organs, tail and claw nails of the chicken, and cut into pieces or not. Put it in a casserole with ginger, add 2500 ml of water (about 10 bowl), boil it with strong fire, and cook it with slow fire for about 2 hours, with or without proper salt after tasting.
Tip: the blood bubbles of chicken blanching must be cleaned. Dried squid was soaked in advance, and some fishy smell was removed by blanching.