Longan 250 grams is about 30 to 40.

Generally speaking, a dragon about 15 to 20 grams, 100 grams is about 10 to 15 longan. 250 grams of about 25 to 35 longan, depending on the size of the longan generally have 30 to 40. Longan meat, chewing 30 grams a day, for palpitations and anxiety. Longan meat, steamed daily food, food to more than 500 grams, you can cure palpitations and anxiety, insomnia, heart, spleen and blood deficiency syndrome and blood in the stool for several days.

Introduction of longan

Longan, the name of Chinese medicine, also known as cinnamon. This product is see longan meat. Functions and indications are, tonifying the heart and spleen, benefiting qi and blood, strengthening the spleen and stomach, and nourishing muscles. Thinking about injuring the spleen, dizziness, insomnia, palpitations and anxiety, false win, post-sickness or post-partum weakness, and due to the spleen deficiency caused by blood loss under the syndrome. Sweet, warm, non-toxic. Entering the heart, spleen and stomach.

The main value of tonifying the heart and spleen, benefiting qi and blood, strengthening the spleen and stomach, and nourishing muscles. Thinking and injuring the spleen, dizziness, insomnia, palpitation and anxiety, deficiency and winnings, post-disease or post-partum weakness, and blood loss due to deficiency of the spleen. Do not eat longan meat if you suffer from external solid evil, phlegm and fullness.

10 grams of longan meat, 15 grams of lotus seeds, 60 grams of glutinous rice, porridge every morning and evening food, anemia and weakness, palpitations and insomnia, lack of spirit. Longan meat 10 grams, 12 grams of peanut rice, water decoction, also for anemia weakness.