Modern medical scientists have found that acetic acid in vinegar can promote the increase of antibodies in blood and enhance the immune function, so as to achieve the efficacy of enhancing human immunity. What is more interesting is that vinegar can not only eliminate fatigue, but also prevent arteriosclerosis. Because many places in the water and soil contain a lot of silicate, daily intake of silicate from the water and rice to the body a lot of silicate, over time, with the increase in age, silicate accumulation in the body, and cholesterol and other lipids together with the precipitation in the wall of blood vessels, resulting in arteriosclerosis occurs. Vinegar has the effect of dissolving silicates, which can effectively prevent the occurrence of atherosclerosis. Sodium, potassium ion ratio imbalance is an important cause of hypertension, daily dietary intake of sodium is higher than the intake of potassium, apple cider vinegar contains more can inhibit high blood pressure of potassium ions and calcium ions, can be more intake of potassium, the stabilization of high blood pressure is very good.
It can also keep the blood and body fluids normal and weakly alkaline, which can prevent stones, relieve gout and lower cholesterol. Scientists in recent years, after research and found that vinegar in addition to preventing fatigue, in addition to sweating, lowering blood pressure, sore throat, constipation, living muscles and bones, and enhance the immune system, but also on the recovery of cancer has a positive significance. In recent years, developed countries in Europe and the United States has arisen a wave of "drinking vinegar wind", all kinds of sour vinegar drinks wind case market, into the tens of thousands of households. Many people's high blood pressure down; angina relief; long-term constipation also disappeared; rosy cheeks; the body is also strong. You do not say, many middle-aged and elderly cardiovascular patients really get the effect of the drug is difficult to achieve. It's a good idea to try it out," he said.
Apple cider vinegar on women's cosmetic skin care and weight loss
Fruit vinegar not only has health care functions, but also can eliminate the accumulation of excess carbonated water in the human body, relieve fatigue, and replenish energy. The most important thing is that there are weight loss, beauty, skin care and other effects, the relevant people found that regular consumption of apple cider vinegar can keep both skin health, can keep fit.
It has been shown that "lipid peroxide" is the enemy of beauty. If lipid peroxide increases in the body, the metabolism of skin cells will not be normal, and the waste will be piled up in the skin, which will form pigmentation and increase the aging speed of the skin, and cause the skin to be slack and wrinkles. Apple cider vinegar reduces lipid peroxide in the body and prevents the formation of lipid peroxide, which can help people maintain the natural beauty of the skin. A lot of vitamin antioxidants in apple cider vinegar can not only enhance the immunity and anti-virus ability of human body, but also improve the digestive system, activate blood circulation, regulate endocrine, detoxification and other obvious functions. Regular drinking can whiten skin, remove spots and slow down aging. Rapidly lighten melanin, eliminate aging keratin, replenish skin nutrients and moisture, reduce rough pores, make the skin more lustrous. In addition to drinking, with high-quality apple cider vinegar and in the spare mask, put on the face can also be applied to the skin after sun exposure, skin roughness, oily yellowing, pigmentation and other skin, add bath water and shampoo, but also the skin can be more inhibit the formation of fat, and rapid decomposition of the body's fat and sugar, in the case of weight loss in the body's favor.
Why apple cider vinegar is the best drink for children
Central station two life half hour has made a special report, carbonated drinks drink too much, it will affect the development of human bones, especially the developing children, too much or too long drinking may cause osteoporosis, which is not conducive to children's health. Modern medicine and food experts have proved that vinegar is rich in succinic acid, citric acid, malic acid, oxalic acid and other organic acids, which can soften plant fiber and promote the role of sugar metabolism, and at the same time, it can dissolve the bone in animal food and promote calcium and phosphorus absorption. Apple cider vinegar also contains proteins, amino acids and other acidic ingredients needed by human body, more than 10 kinds of minerals such as phosphorus, iron, zinc, etc., of which VC content is 10 times more than apple. It can provide children's body with a large number of vitamins needed every day, relieve indigestion, promote metabolism, and promote the normal development of children. Nowadays, children's picky eating, partiality, polyphagia, can lead to children's nutritional indigestion or obesity, parents are afraid that children eat too little to affect the nutritional intake, but also afraid that children eat too much to lead to obesity. This situation we can use apple cider vinegar to balance, natural brewing of apple cider vinegar contains more than 20 kinds of amino acids, these amino acids can promote the metabolism of calories, so that the fat is not easy to accumulate in the body, and at the same time apple cider vinegar is sweet and sour and delicious, for the children's favorite taste, which can promote the children's appetite, but also promote children's indigestion, and also to supplement the necessary nutrients. This may be the reason why parents are competing to buy apple cider vinegar for their children. No wonder some parents say: apple cider vinegar is the best choice for children's healthy drinks!
Apple cider vinegar helps drinkers.
Many people believe that ""apple cider vinegar can cure alcohol, why is that? The reason why people get drunk or feel sick after drinking is that the level of ethanol in the blood rises sharply. Some experiments show that: ""When apple cider vinegar and ethanol are ingested at the same time, the value of ethanol concentration in the blood is the lowest, which shows that apple cider vinegar can affect the determination of the movement of ethanol in the stomach and intestines, as a result of which if apple cider vinegar is consumed before or after drinking or when drinking alcohol, the ethanol in the stomach and intestines is increased, and the content of ethanol in the blood is reduced. Because of the increase of ethanol retention time in the stomach, it is not quickly absorbed, so the concentration of ethanol in the blood is low, ""Apple cider vinegar can quickly relieve alcohol is the reason.