Ingredients: 400g dried tofu, 190g peanut kernels (raw) Accessories: 20g starch (broad beans), 50g egg white Seasoning: 20g soy sauce, 15g white sugar, chili (red, sharp, dry) 5g, vinegar 15g, garlic (white skin) 10g, ginger 10g, cooking wine 10g, salt 2g, 15g shallot, peanut oil 30g, MSG 2g, pepper 2g vegetarian kung pao Nutritional benefits of diced chicken: The chili paste is fragrant, the peanuts are crispy, and the taste is sweet and sour. Introduction to how to make vegetarian kung pao chicken 1. Cut the dried tofu into 1 cm cubes, add starch to the egg white to make diced chicken;

2. Remove the stems and seeds of the dried chili peppers, and cut them into 2 pieces centimeters, cut green onions into sections;

3. Take a small bowl, mix green onions, soy sauce, cooking wine, sugar, vinegar, monosodium glutamate, and water starch into gravy and set aside;

4. Soak the peanuts in warm water, remove the outer layer, fry them in an oil pan and set aside;

5. Wash the pan and heat it over the fire, add peanut oil, and add chili pepper when it is 50% hot. , add the diced chicken and break it up after the aroma comes out;

6. Then spray in cooking wine, add ginger slices, garlic slices, stir-fry evenly;

7. Then add peanuts , stir evenly several times, then pour in the gravy, and it is ready to serve. Vegetarian Kung Pao Chicken Contraindications, Health, Food Compatibility Peanut kernels (raw): For those with weak stomachs, peanuts should not be eaten with cucumbers and crabs, otherwise it may easily lead to diarrhea.

Starch (bava beans): Broad beans should not be eaten together with snails.

Egg white: Egg white cannot be eaten with saccharin, soy milk, and rabbit meat.

Vegetarian Kung Pao Chicken Notes 1. To fry peanuts, add cold oil to the pan. When the oil temperature rises to 40% hot, the peanuts will be cooked. The peanuts fried in this way are white and crispy;

2. Before putting the sauce into the pot, stir it evenly with a spoon so that the sauce will be bright and flavorful;

3. For the frying process, you need to prepare 500 grams of peanut oil.