Can watermelon be eaten with milk?
Watermelon and milk do not conflict in essence. Eating together will not affect the nutrients of both sides, nor will it produce any toxicity. But generally speaking, these two foods are rarely eaten together. In addition, because watermelon is cold, some people may not fully adapt to the ingredients in milk. So if used together, it does not rule out that some people may have diarrhea and other problems.
Squeezing method of watermelon milk
There are only the following steps to make delicious juice:
Prepare pure milk!
Watermelon slices! Peel!
Boil the milk in the pot!
Put the watermelon in the pot! Cook it!
Add the right amount of sugar, boil and cool!
Control the juice!
So a cup of delicious milk watermelon juice is ready.
What is the nutrition of watermelon?
Watermelon can be paired with the following fruits:
1, watermelon plus tomato juice to lose weight 1 Watermelon is mainly water, which can not only dispel summer heat and quench thirst, but also has good diuretic, blood pressure lowering, laxative and detoxification effects; The unique sour taste of tomatoes can stimulate the secretion of gastric juice and promote gastrointestinal peristalsis, thus helping the dietary fiber in tomatoes absorb excess fat and waste in the intestines and excrete them together. And tomatoes are low in calories and have the effect of losing weight. Therefore, squeezing watermelon and tomato together can reduce weight, induce diuresis and reduce swelling, which is suitable for relieving obesity caused by damp heat, unfavorable water-liquid metabolism and lipid metabolism disorder.
Watermelon has the effects of clearing away heat and reducing fire, moistening lung and resolving phlegm. Bananas can clear away heat and relieve cough, clear stomach and cool blood. Squeezing two kinds of fruits together can reduce the fire. Drinking watermelon juice in summer can clear away heat and reduce fire. However, it should be noted that watermelons and bananas are cold, and people with spleen and stomach deficiency should not drink this juice often.
3 mixing fresh watermelon and grapes to juice and seasoning with lemon juice has excellent heat-clearing effect, which can relieve summer heat and improve symptoms such as constipation and sore mouth.
Drinking watermelon with orange juice and tomato juice can supplement rich minerals and vitamins. This kind of fruit juice has a light taste, which can effectively promote metabolism, enhance resistance and help promote digestion. Note: When peeling oranges, don't peel off the filamentous fibers on the surface of orange petals. These fibers are also rich in nutrients, which can play a role in dredging collaterals and resolving phlegm.
What foods do watermelons eat together?
1, mutton
Eating mutton and watermelon is easy to get angry. This is because mutton is sweet and hot, watermelon is a cool food, and the combination of cool food and mutton will reduce the nourishing effect of mutton and affect the health of spleen and stomach.
Step 2: bananas
From the perspective of TCM nutrition, fruits can be divided into two categories: cold and hot. Usually, some people with strong "internal heat" have strong metabolism and sweat a lot, and are prone to oral ulcers or constipation. Eating cold fruits often helps to reduce fire and detoxify, but eating cold fruits too much will lead to qi deficiency and spleen and stomach discomfort. Therefore, patients with qi deficiency and weakness should be more cautious and moderate when eating cold fruits.
Watermelon and banana are cold fruits. Bananas should not be eaten with watermelons, which will cause diarrhea.