When you have just caught a cold and feel a tickle and throat discomfort, mix two teaspoons of apple cider vinegar into a cup of cool boiled water. Drink 1/3 of it and gargle the rest every hour. The pain usually goes away in a day and night.
2 watermelon rind
Eat watermelon left 250 grams of melon rind, add two large bowls of water, boiled to a large bowl, add a little rock sugar, cold and drink. Can cure laryngitis sore throat.
3 raw garlic
Suffering from chronic laryngitis sore throat, try to mouth raw garlic, adhere to a few months, laryngitis can be eliminated. The best way to pick the best garlic is to pick a single head of garlic with a purple skin. At the beginning of the oral mucosa can also have a mild pain, can be contained when the spit, and do not garlic can be spicy tears, smooth appearance of the bite. Later adapted to the side and then contain the bite. This method of toothache, hoarseness and other oropharyngeal diseases also have effects.
4 tongue root movement method
Pharyngitis to sore throat, sore throat, throat dryness and itching, swallowing foreign body sensation, you can take the root of the tongue movement method can receive good results. That is, close your mouth, tongue against the upper incisors, positive 18 times, reversed 18 times, and then the mouth of the liquid in three times to swallow, morning and evening to insist on doing one.