Sheep hoof meat is rich in collagen protein, fat content is also lower than fat, and does not contain cholesterol,
Can enhance the physiological metabolism of human cells, so that the skin is more elasticity and toughness, to slow down the aging of the skin;
Sheep hooves meat also has the effect of strengthening the bones of the waist and knees, the body of the person has a very good therapeutic effect,
helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and elderly people.
Sheep hooves meat practices
1, braised sheep hooves meat
Materials:
Sheep hooves meat 1000 grams, green onions, ginger, coriander, soy sauce, salt, rock sugar, cooking wine, monosodium glutamate, anise, pepper, each appropriate amount
Practice:
(1) sheep hooves cleaned up, put into a pot, add the right amount of water to the high fire boiling, and turn to low fire slow cooking. (2) to be cooked to eighty percent rotten when fishing, while hot pick off the bones, ginger washed and sliced, parsley washed and cut into fine minced to be used;
(3) pot of hot oil, put the sheep's feet, add mutton broth, cooking wine, soy sauce, rock sugar, pepper on high heat to the upper color;
(4) take a large bowl, put the onion, ginger, dashi, the sheep's feet yards into the bowl, pouring the Original juice, add monosodium glutamate, steamed in water with high fire for about 20 minutes, take out, pick off the green onions, ginger, dashi, sprinkled with parsley that is.
2, sheep's feet meat mixed celery
Materials:
Sheep's feet, celery, salt, garlic, onion, vinegar, chili oil, moderate
Practice:
(1) the celery selected clean, put into the boiling water blanch, soak in cold water;
(2) from the stewed sheep's feet on the next part of the meat, cut into strips! ;
(3) cut the mountain celery into pieces, add salt, garlic slices, onion, vinegar, chili oil and mix away.
3, steak sheep's hooves
Materials:
Cooked sheep's hooves 600 grams, seasoning oil, shaoxing wine, soy sauce, pepper oil, sweet noodle sauce, sugar, vinegar, salt, monosodium glutamate, onion, ginger and garlic starch moderate.
Practice:
(1) each sheep's hoof split in half, put into boiling water blanch a little after fishing;
(2) frying pan on the fire, add the bottom of the oil is hot, with onion, ginger, garlic chili sauce stir-frying, put the sweet sauce stir-fry, cooking shaoxing wine, vinegar, add soy sauce, sugar, refined salt, add soup;
(3) into the sheep's hoof, boiling, skimming the froth, cover, move the micro-flame steak 20 minutes or so, see the soup thick thick, fish out the sheep's feet on the plate, the remaining juice to add monosodium glutamate, turn the fire, thickening with water starch, dripping pepper oil, poured on the sheep's feet can be.