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Both nutritious and delicious and good to do bento
Cheeky Tiger Rice Bento Ingredients: rice, eggs, scallions, small ham sausage, meatballs, seaweed, cheese, carrots, sweet potatoes, broccoli

How to do it

1. Stir-fry scallions in a hot frying pan, add cooked rice, and then crack in the eggs, sprinkle with salt, and mix well, and make sure to see the yellow color;

2. Wrap some scrambled rice in plastic wrap, and then pinch some white rice to make the face of the tiger. Qiaohu's face, in the lower part of the face, put some white rice, do the mouth around the part, and finally in the plastic wrap pressed firmly. Use egg fried rice to make 2 semicircles for the ears, white rice to make 2 small semicircles to sit on the white part. Use egg fried rice to pinch 2 small circles to make hands;

3. Use small scissors to cut out the seaweed nose eyes and whiskers, etc., Yong tweezers on a good rice ball;

4. Cut the small intestine in the middle and cut rice characters. Put in a hot frying pan to fry a little, in the middle of the carrot kernels, if there is corn kernels better look;

5. refrigerated meatballs warm up, with a mold to make the eyes and stick well. Sweet potatoes boiled, with a carving knife cut lattice. Cut the carrots with a mold and arrange them.

Jewel rice ball bento ingredients: white rice, brown rice, spinach, salt, cooked sesame seeds, cucumber, carrots, seaweed, okra, shredded egg skin, chicken thighs, eggs, beans

Methods

1. rice and brown rice into a healthy brown rice;

2. spinach after blanching, chopped, sesame seeds and salt, mixed into the rice, made into a round rice ball;

3. cucumber with a knife, cut into a grid with a mold. p>3. cucumber shaved with a paring knife into long strips, add a little salt marinade for 10 minutes or so, squeeze out the water, carrots cut into julienne strips with a little salt and boiled, then fished out and drained, egg skins and seaweed cut into julienne strips, okra blanched and cut into slices, use plastic wrap to wrap all these ingredients together with the rice balls, pinch them tightly as much as possible, as in the picture, wrapped in a six-color rice balls;

4. chicken thighs made into deep-fried chicken nuggets. Cut off the ends of the beans and rub them with salt, let them sit for a while and then put them into boiling water along with the salt and cook them over medium-low heat for about 10 minutes. The eggs are made into egg rolls;

5. Ham sausage is cut with a knife a few times, and then fried over low heat, the cut end will automatically spread into a flower;

6. Wash some fruits and cut them into plates.

Shrimp pot collapse tofu bento ingredients: tofu, eggs, shrimp, scallions, fresh soy sauce, salt, sugar, pepper, flour, broccoli, small tomatoes

Practice

1. will be the length of the tofu, cut into rectangular tofu thickness of about 1.5cm;

2. will be the tofu block placed in a dish, drizzled with 2 tablespoons of fresh soy sauce, marinated for 10 minutes Wash and drain shrimp; whisk eggs with salt, sugar, and a pinch of pepper, then stir in shrimp;

4. dredge the marinated tofu cubes in flour to coat them evenly, then pat them down with flour;

5. dredge the tofu cubes in shrimp and egg wash to coat them evenly;

6. dredge the tofu cubes in shrimp and egg wash to coat them evenly;

7. dredge the tofu cubes in shrimp and egg wash to coat them evenly;

8.

6. Heat the oil in a pan, and when the oil is at 50 percent, add the tofu to the pan, and fry until the bottom side is golden and solidified, then flip the tofu over and fry until it is fragrant, and then remove the excess oil with absorbent paper;

7. Blanch the broccoli, and cut the tomatoes in half, and then arrange them in the pan.

Camping Bento Ingredients: rice, lettuce, carrots, seaweed, meat floss, salad dressing, cucumber, egg, glutinous rice, cherry blossom powder, small tomatoes, strawberries

Practice

1. rice with a little glutinous rice, soak for 1 hour and cook;

2. salad dressing and a little meat floss mixed well, take a ball of rice and put it into a mold, press shape.

3. Beat the eggs, add a little salt and water, add a spoonful of cornstarch, whisk well;

4. Grease a pan and heat it up, fry the egg mixture and roll it into an egg roll, cut it up and set it aside;

5. Mix rice and black rice, press it into various shapes, sprinkle it with cherry blossom powder, carrots and cucumbers, and cut the cucumber into strips;

6. Cut the cucumber into strips;

6. Pan fry the small sausage and cut it into your favorite pattern;

7. Line the bottom of the lunch box with washed lettuce leaves, arrange the rice balls and vegetables and egg rolls in the way you like;

8. Wash the tomatoes and strawberries and pack them in, or you can add your own favorite fruits to it.

Vegetable meat roll bento ingredients: pork, duck eggs, broccoli, konjac shredded, white sesame seeds, small tomatoes, white rice, beans, carrots, brown rice, apples, pears, black sesame seeds, hairy beans, lotus root slices

Practice

1. Boil the water with a bit of salt, and then add beans and carrots and boil them until they are 8 mature. Add the pork slices, dust with cornstarch, wrap in the beans and carrots, and roll up;

2. Heat a little oil in a pan, add the meat rolls, fry until golden brown, then add the cooking wine, soy sauce, sugar, mirin, and a little water, and cook over medium-low heat until the sauce is reduced to a dry consistency;

3. Slice the rolls into sections, and put them into a lunch box. Add broccoli, duck egg rolls with black sesame seeds, stir-fried lotus root with konjac, sweet peas and baby tomatoes to complete the meal;

4. Cook 3 white rice : 1 brown rice with one dried plum and a few drops of olive oil. Top with salted salmon, sprinkle with black sesame seeds and garnish with a few boiled beans.

5. Cut up apples and pears and put them in salt water to prevent oxidization, along with a few small tomatoes.

SpongeBob Bento ingredients: rice, meat, eggs, ham, fish, broccoli, salad greens, radish, Dutch beans

Practice

1. Peel out the hard-boiled egg yolks and mix them into the white rice, add a little salt, wrapped in plastic wrap and made into a rectangular shape;

2. First, the main course is loaded in a fixed position, put the rice balls, and then add the side dishes in the surrounding;

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3. Cut rounds from the cheesecake for the whites of SpongeBob's eyes, and medium-sized gardens from the skin of a Dutch bean for the "orchid" eyes;

4. Cut out the black eyes and eyelash nozzles from the seaweed, and stick them in place, and use the cheesecake to cut small quadrangles for the teeth;

5. Fry a thin egg pancake, and cut two equal-sized gardens and an oval for the nose and face;

6. (Squid sausage) cut the sausage diagonally with four cuts, blanch in boiling water until the cuts are rolled over;

7. divide the round slices of ham into quarters, cut a slice at the top on the right and left, and then roll it up from side to side around the sausage, and fasten it in place with a dry vermicelli;

8. cut small rounds out of a cheesecake, and stick small rounds of seaweed on them for the eyes;

9. cut small rounds of cheesecake out of the cheesecake, and stick small rounds of seaweed on them;

10. cut small rounds of cheese for the eyes. The eyes;

9. Ham slices with special scissors cut into small semicircular shape to make the mouth, done with the plate can be.