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What are the effects of papaya milk?

Papaya milk is warm and acidic in nature, calms the liver and stomach, soothes tendons, activates muscles and bones, and lowers blood pressure.

The fruit of papaya is rich in more than 17 kinds of amino acids and calcium, iron, etc. It also contains papain, papaverine and so on. The enzymes in papaya will help break down meat, reduce the workload of the stomach and intestines, help digestion, prevent constipation, and can prevent digestive system cancer. Papaya can balance and strengthen the physiological metabolic balance of hormones in teenagers and pregnant women during pregnancy, moisturizing and nourishing the skin.

Buttermilk and its products are one of the most important sources of dietary protein, calcium, phosphorus, vitamin A, vitamin D and vitamin B2. Cow's milk contains almost all the vitamins that the body needs.

Extended Information

There are many ways to make papaya milk, calcium in fresh milk, and vitamin C in papaya, all of which are nutrients needed by the body for daily consumption.

Papaya milk put no more than 30 minutes (winter) and 20 minutes (summer), in order to keep the best flavor, part of the winter cold after the fresh papaya may be slightly bitter, is a normal phenomenon, please feel free to eat.

Baidu Encyclopedia - Papaya Milk