Preparation materials: 25G of bird's nest, 20G of dried lily, 40G of lotus seeds, 3/4 of tremella, 3 red dates, dried longan 10, appropriate amount of rock sugar and 4 liters of water.

Production steps:

1, material preparation, wash the bird's nest and soak it soft for later use; Red dates are pitted, and dried lilies are soaked in advance.

2, the snow ear foam is soft and broken for use; The color is yellow, so it is recommended to choose the tremella with yellow color for better quality.

3. Put water in the pot, and put lotus seeds, red dates, dried longan and tremella into the pot.

4. After the fire is boiled, turn to a small fire for 30 minutes.

5. After 30 minutes, add dried lily and bird's nest and continue to simmer for 40 minutes.

6. After 40 minutes, add a proper amount of rock sugar to serve.