Deficiency and cold of spleen and stomach is a syndrome name. First of all, the disease is located in the spleen and stomach of middle jiao, which belongs to deficiency cold. The five elements of the spleen and stomach belong to the soil and are the foundation of the day after tomorrow. So the disease of spleen and stomach is a problem of digestion and absorption. Deficiency of cold means yang deficiency, while Yang Qi dominates warming, while deficiency leads to Yang Qi, which is unfavorable. Therefore, there is cold, which is not exogenous cold evil, but caused by deficiency. Therefore, deficiency and cold of the spleen and stomach are mainly manifested as the decline of spleen and stomach function, plus symptoms of cold syndrome: anorexia, abdominal pain, preference for warm pressure, light mouth but not thirst, tepid limbs, loose stool, edema of limbs, aversion to cold and warmth, long or unfavorable urination, clear and thin leucorrhea in women, light and fat tongue, white and wet tongue coating and delayed pulse. Symptoms are often caused by cold weather and eating cold food. Pain is accompanied by a feeling of chills in the stomach, which relieves the symptoms of warming.

Faint and persistent stomachache, cold pain and discomfort, warming cream, abdominal pain emptiness, slow eating, fatigue, eating cold or the onset or aggravation of pain after catching cold, spitting water, eating less, mental fatigue, tepid hands and feet, thin stool, pale tongue with white fur, weak pulse, etc. Anyone with the above characteristics can be defined as spleen and stomach deficiency and cold, and the symptoms are not exactly the same because of different diseases. Deficiency and cold syndrome of spleen and stomach can be seen in many diseases, or it can appear alone.

As for prevention, it is to nourish the spleen and stomach. It is mentioned in synopsis of the golden chamber that spleen exuberance in the four seasons is free from evil, and spleen and stomach are the foundation of the day after tomorrow. Because the human body uses the spleen and stomach all the time, it is easy to damage it. Nourishing should start from every moment, always remember not to hurt the spleen and stomach, eat properly, exercise properly, combine work and rest, and don't think too much, so as to ensure that the spleen and stomach will be free from evil. You won't get sick.