In terms of nutrition, boiling milk is generally not recommended. After boiling, it will lose a lot of nutrients, leading to degeneration of protein. If it's not suitable for eating cold food, it's best to heat it up a little. In this way, the effective ingredients in milk can be preserved as much as possible, and eggs are also recommended to be cooked before eating, because raw eggs may cause diarrhea or other conditions due to bacterial problems. Because of this, it is not recommended to cook milk and eggs together.