Jujube soak water is simple and convenient, but also has a certain nutritional value, now many people like to use jujube soak water to drink, jujube soak water to drink the efficacy and role of contraindications is what? Some women in the process of pregnancy, the problem of insufficient blood, intend to drink some jujube water, but also worried about the impact on the fetus, pregnant women can drink jujube water?

The efficacy and effect of drinking jujube water, just for reference:

1, replenish blood and nourish the gas

Jujubes are rich in a variety of nutrients, which can enhance the body's vitality, improve anemia so that the face becomes rosy.

2, spleen and stomach

People with weak spleen and stomach, often drink a little jujube water, can achieve the effect of spleen and stomach, so that the body is more healthy.

3, ease the medicinal properties

Because of physical illnesses often need to take medication, you can drink a little red date water, it can help the human body to alleviate the harm caused by the strong medicinal properties.

Red dates in water drinking contraindications:

Phlegm-heat, phlegm-dampness, worms, stagnant people do not drink red dates water, or it will aggravate the discomfort. Dental disease, constipation, fire should not drink jujube water; pediatric noma, women in the menstrual period are not suitable for drinking jujube water.

Pregnant women can drink jujube water appropriately, jujube water has the effect of tranquilizing the spirit and replenishing blood, which is suitable for women during pregnancy. But pregnant women should consider the physical condition, if the pregnant woman itself is a hot body, drink red dates water is easy to fire, daily need to drink less red dates water. Pregnant women whose blood sugar is high, also need to drink less jujube water.