Cross carp casserole:
Ingredients: 3 river crucian carp, 200 grams of magnolia slices, 2 boxes of boxed tofu, 200 grams of fresh mushrooms. Seasoning: 50 grams of refined oil, 5 grams of ginger, 5 grams of garlic, 5 grams of green onions, 3 grams of soaked red pepper, 15 grams of MSG, 20 grams of chicken essence, 3 grams of pepper, and 20 grams of cooking wine.
Preparation method:
1. Cut the magnolia slices into diamond shapes, box the tofu, and divide it into seven. Cut the fresh mushrooms into two, wash them, and put them into a casserole for later use.
2. Slice ginger and garlic, scallions, soaked red peppers and cut into "horse ear" shapes.
3. Remove the scales, gills and internal organs of the river crucian carp, fry it in an oil pan until golden brown and take it out.
4. Put the wok on high heat, heat the oil, add ginger and garlic slices, green onions, soaked red peppers, and stir-fry until fragrant. Add white soup, add river crucian carp, monosodium glutamate, chicken essence, cooking wine, pepper, bring to a boil, remove all the foam, pour into the pot, and serve.
Egg milk crucian carp soup:
Ingredients: One crucian carp, 5 peppercorns, 20 grams of egg milk, 10 grams of ginger, 10 grams of green onions, appropriate amount of salt, appropriate amount of chicken essence
Production process
1. Cut open the belly of the crucian carp and clean it for later use.
2. Place the crucian carp in 30% hot oil and fry it to remove the fishy smell of the crucian carp.
3. Add appropriate amount of water and seasonings and simmer over low heat for 40 minutes.
4. Adding a little egg milk when boiling can make the soup whiter and thicker and taste better.
Black bean and crucian carp soup:
Ingredients: 1 crucian carp, 2 taels of black beans, 2 taels of black beans, 2 taels of peanuts, 1 slice of tangerine peel
Crucian carp - harmonizes the stomach and replenishes deficiency, removes dampness and promotes diuresis.
Wudou-contains protein, fat, sugar, vitamin B1, niacin, etc., which can nourish blood, nourish and relieve heat.
Wudou-contains protein, can nourish and relieve fever, Diuresis and swelling.
Peanuts - rich in protein, fat, sugar, and vitamins A, B, E, K, lecithin, choline, calcium, phosphorus, iron, etc., can cure malnutrition, weak spleen and stomach, and nourish the skin. Emollient.
Peel - can harmonize medicinal properties, ventilate and strengthen stomach, resolve phlegm and regulate qi, relieve cough, and can dispel cold and eliminate stagnation.
Method:
1. Wash the black beans, eyebrow beans and peanuts, soak them overnight, remove the water and set aside.
2. Remove the dirt, scales and wash the crucian carp. Soak the peel until soft and remove the pulp, set aside.
3. Pour an appropriate amount of water into the pot, add the crucian carp and other ingredients to the boil, and simmer over slow heat for 3 hours.
Tip: It is best not to add salt if possible, as salt will cause moisture to accumulate.