1 Can fungus be eaten after soaking it for one hour?
Yes.
Fungus is an edible fungus, also called cloud fungus and tree fungus. The fungus we eat is usually dry fungus, which needs to be soaked in water before eating. Generally, soaking the fungus is relatively fast. If you use warm water, the fungus can be completely soaked in one hour. The taste is also better and there will be no loss of nutrients.
If you soak the fungus in cold water, if the fungus does not fully expand after an hour, it is recommended to soak it for a longer time, because if the fungus does not fully absorb water and soak, it will not taste good. 2 Can the fungus be eaten after being soaked for 8 hours?
Determine whether it is edible based on the condition of the fungus.
1. If the fungus is soaked in a low-temperature environment in winter or in a refrigerator, then even if it is soaked in water for 8 hours, the bacteria will multiply slowly due to the low temperature, and the fungus may still be tender and soft. , fresh and fragrant, still edible;
2. However, if the fungus is left to soak for 8 hours in high temperatures in summer, it is likely to become soft and change flavor. In this case The fungus underneath may have been decomposed by bacteria and mold, producing mycotoxins and other substances, which are harmful to the body after consumption. 3. Can fungus be eaten directly after soaking?
It is not recommended to eat raw fungus directly after soaking. It is best to eat it after heating. The reasons are as follows:
1. The taste of raw fungus is better It's bad, and it smells like rotten wood.
2. Eating fungus raw not only cannot fully absorb its nutrients, but is also difficult to digest and will increase the burden on the gastrointestinal tract.
3. The dietary fiber and purine nucleosides contained in fungus can only increase their solubility after high-temperature cooking, which is more conducive to the body's absorption. 4 How long should you soak the fungus before you can eat it? Summer hot weather: about 8 hours
In the hot summer weather, the indoor temperature is often around 30 degrees. At this time, it is best to soak the fungus in water for more than 8 hours. Don't eat it.
Because the temperature in summer is high and bacteria are very active, if the fungus is soaked for more than 8 hours, it will easily deteriorate. After deterioration, biotoxins may be produced, and people may suffer from poisoning symptoms after eating it. Low temperature weather in winter: 12-24 hours
In winter, the indoor temperature in the south is low, and the fungus is not easy to deteriorate when soaked in water. However, it is still recommended not to soak it for a long time. It is best to soak it for 12-24 hours. Inside.
If you are in the northern region, the time for soaking fungus should not exceed 8 hours when there is heating indoors. Put in the refrigerator: 1-2 days
The refrigerator has the function of preserving the quality. If the fungus soaked in water is placed in the refrigerator, the rate of spoilage will be much slower. It is usually recommended to control the soaking time to 1-2 days. within days. Moreover, it is best to use the fungus on the same day it is soaked, not 2 days later.