Benefits of eating animal blood
Pig blood: The average protein content is 74, which is equivalent to 4 times that of pork and 5 times that of eggs, and it is a high-quality full-price protein (containing human body of 8 essential amino acids). Pig blood also contains a certain amount of lecithin and iron, as well as a variety of trace elements needed by the human body. The heme provided by pig blood is more easily absorbed and utilized by the body than the iron provided by other ferrous salts.
Seven major benefits of eating pig blood to replenish serum, strengthen lungs and strengthen body:
1. Pig blood contains high iron content, and it exists in the form of heme iron, which is easily absorbed by the human body. Absorption and utilization, children in the growth and development stage and pregnant or lactating women eat more dishes containing animal blood, which can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases.
2. It has anti-cancer effects. Medical practice has proven that the trace element cobalt in pig blood can prevent the growth of malignant tumors. Scientists have isolated a substance called "trauma hormone" from pig blood, which can remove necrotic and damaged cells and act on injured tissues to gradually heal and return to normal functions. This is difficult to obtain in other foods.
3. Anti-aging. Pig blood contains polyphospholipids, and phospholipids can increase the amount of acetylcholine and make connections between nerve cells faster, thereby improving people's memory. Therefore, patients with early-stage Alzheimer's disease should eat more pig blood.
4. Pig blood contains vitamin K, which can promote blood coagulation and therefore has a hemostatic effect.
5. Pig blood can also provide a variety of trace elements for the human body, which is beneficial to the post-disease care of malnutrition, kidney disease, and cardiovascular disease. It can be used to treat dizziness, vomiting, and bleeding. Metrorrhagia, haemorrhage, injury and bleeding, and convulsions and epilepsy;
6. In addition, pig blood can also effectively remove dust and harmful metal particles from the human body that can cause damage to the human body; modern medicine Studies have found that after the protein in pig blood is decomposed by gastric acid, it can produce a disinfectant and intestinal moisturizing substance. This substance can biochemically react with dust and harmful metal particles entering the human body, and then carry these harmful substances through excretion. Outside the body, it can be called the "scavenger" of human body dirt. Therefore, eating pig blood regularly can expel harmful substances from the body.
7. For those who are losing weight, pig blood is undoubtedly an excellent food, because it contains rich iron, which can prevent those who are losing weight from losing weight and becoming anemic.
Four types of people are particularly suitable to eat more animal blood:
1. People who have lost excessive blood: It is recommended that female friends eat more animal blood after menstruation.
2. Children with partial eclipses: When children are unwilling to eat, you can stew animal blood for them to eat, and add some ingredients, such as rice wine, Codonopsis pilosula, minced meat, ginger slices, orange peels, red dates, etc. , tastes very good.
3. Women in the middle and late stages of pregnancy, postpartum women and breastfeeding women.
4. Women with menopausal syndrome.