Every 100g of coconut milk is only 5 1 calorie. Coconut juice is clear as water, sweet as honey and crystal clear, which is a good product for cooling and quenching thirst. Coconut juice and coconut meat are rich in nutrition. Coconut juice is clear as water, sweet as honey, and tastes sweet and delicious. In hot summer, coconut juice has a good effect of relieving summer heat, promoting fluid production and quenching thirst. Coconut juice also has the functions of strengthening the heart, diuresis, expelling worms, and stopping vomiting and diarrhea.

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Matters needing attention in the use of coconut milk:

People with kidney deficiency, frequent urination and urgency should not drink coconut milk. Coconut juice has diuretic effect, which may aggravate symptoms such as frequent urination and nocturia, and even affect the quality of sleep.

People with diabetes can't drink coconut milk. The sugar content of coconut milk is still quite high, so everyone should pay special attention.

Users with spleen and stomach deficiency and cold can't use coconut milk. Once these people drink too much coconut milk, the symptoms of spleen and stomach damage may be more serious, and even diarrhea and other symptoms may occur, so everyone must pay more attention in daily life.

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