Lentil stew rice is super simple and very suitable for office workers. . . Lentils are mild and sweet. Strengthening the spleen and eliminating dampness, harmonizing the middle and relieving summer heat. It can be used for treating spleen and stomach weakness, anorexia, diarrhea, leukorrhagia, vomiting and diarrhea due to summer heat, chest distress and abdominal distension.
Ingredients formula
Main ingredients:
rice
500 grams
Chopped meat
100g
kidney bean
200 grams
Mushroom
50g auxiliary materials:
shredded ginger
Proper amount
Cooking wine
1 tablespoon
soybean
2 tablespoons
salt
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sugar
5g
oil
Proper amount
Practice ***7 steps
1. Wash lentils and shred ginger and mushrooms.
2. Add water to the rice and turn on the power, but don't press the steamed rice button. Water; According to their usual consumption
3. Put oil in the wok and saute the shredded ginger.
4. Add the meat and stir fry until it changes color. Add cooking wine, soy sauce sugar and mushrooms and stir fry.
5. Add lentils and continue to stir fry. Add more salt than usual.
6. Pour into the rice cooker, cover it and press the steamed rice button.
7. Wait for 10 minute after the indicator light turns to heat preservation.
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