What can I eat to get pregnant as soon as possible? To eat healthily for the baby's health, most women have to go through the process of pregnancy. This process is very hard, and the diet should be healthy and balanced. Let me take you to know what to eat to get pregnant as soon as possible.
What can I eat to get pregnant the fastest 1 1. Black bean effect
Add estrogen, soak some black beans in clear water for about 12 hours, then cook them in clear water until they are cooked thoroughly, with less salt. From the first day after menstruation, eat 47 capsules a day for 6 days. For patients with kidney deficiency like me, the doctor advised me to take one tablet a day, about 40-50 capsules. After eating for a while, I was obviously grateful for the improvement of backache and body temperature.
Second, Ejiao red dates
JM is more suitable for qi deficiency and blood deficiency, mainly aiming at symptoms such as less menstruation, wrong color, dizziness, cold hands and feet, etc. If qi and blood are insufficient, it will affect pregnancy. Dig a spoon with a spoon every day, put it in a cup of drinking water (difficult to dig) and put it in hot water. If you can drink it in the office for a day, you will feel warm all over.
Third, red pond ginger water
People who are warm in uterus and cold in uterus take 250g of brown sugar and ginger water150g, and ginger is chopped and steamed for 30min, and divided into 7 portions. It is better to fast in the morning and not share a room with your husband for seven days, and then live together after seven days to remind sisters that YJ takes about 5 days, so take this for seven days, plus.
If your ovulation period is about 15 days, you should let LG ovulate by itself about 7 days before ovulation, otherwise the sperm may age.
Jiang Shui in Hongtang is hot, so menstruation is generally not eaten, which will increase the menstrual flow. That is to say, sisters with cold body and weak body and palace cold are suitable for eating in non-menstrual period and before the next menstruation, and can also regulate and supplement their bodies for the next menstruation. As for the dryness and heat of their bodies, sisters should eat according to the situation. After all, after menstruation, they need to replenish blood, they can eat simple brown sugar water, and they don't need to eat too much. On the contrary, they should.
Fourth, Danggui honeysuckle soup
After drinking soup, red dates, black beans and eggs, remember to take them on the first day of menstruation, which is necessary. (You don't need to take them as soon as you bleed, you can take them half a day after bleeding.)
Five, water fish soup
Before and after women arrive at ovulation, leucorrhea becomes more and more transparent, just like clean snot. They can be brushed. Such leucorrhea is beneficial to pregnancy, but some women have less or turbid leucorrhea, which is not conducive to pregnancy. This diet therapy is beneficial to the increase of leucorrhea and also helps some friends with follicular dysplasia without any side effects.
Sixth, soy milk
Women who drink 300-500ml soy milk every day for one month can regulate endocrine function, improve psychological and physical quality,
What can I eat to get pregnant the fastest? 2 1, I want to have a boy and eat more salty food before pregnancy.
Scientists confirm that eating salty food before pregnancy is also easy to give birth to boys. South African scientists believe that women who eat salty food and red meat are easy to give birth to boys, while eating chocolate is easy to give birth to girls.
Scientists recently conducted an experiment on animals, and the results showed that when eating polysaccharide food, more females and fewer males were born; When the blood sugar is kept at a normal level, the ratio of males to females is about half. Scientists say that this experiment is the same for humans.
Scientists say that the birth of boys and girls is determined by a chromosome contained in sperm. The X chromosome is a girl and the Y chromosome is a boy. The male diet will change the ratio of carrying X or Y chromosomes. In addition, the uterine environment will be affected by diet, which will make sperm more suitable for carrying X or Y chromosomes.
2. If you want to have a boy, eat more alkaline food before pregnancy.
Scientists say that some foods are acidic, while others are alkaline. Eating more alkaline foods before pregnancy can increase the chances of having a boy, because such foods can balance the pH of the human body, make the human body alkaline, and increase the chances of Y sperm successfully fertilizing and combining with eggs. Alkaline foods include milk and kelp.
3, want to have a boy eat more high-calorie food before pregnancy.
The baby's sex is related to the mother's diet. British scientists have come to this conclusion through research, but some experts say,
Scientists from Oxford University and Exeter University conducted this research work together. They surveyed more than 700 women who were pregnant for the first time in Britain and observed their dietary records. The results showed that 56% of women who ate more high-calorie foods before pregnancy later gave birth to boys, while only 45% of women who ate less high-calorie foods gave birth to boys.
4. If you want to have a boy, you can eat more clams before pregnancy.
The gecko with high androgen can stimulate and adjust the female gonad axis to some extent after eating, which may also increase female ovulation and have a higher chance of conceiving twins.
What can I eat to get pregnant the fastest 3 1, protein: protein is definitely indispensable during pregnancy, so it is necessary to appropriately increase protein's intake and protein as the basic substances of human life, which constitute the brain, muscles and organs, accounting for 0/0% to 20% of the total calories of the human body, so you can eat more eggs, milk, soybeans and soybeans at ordinary times.
2. Calcium: Calcium is an important component of bones and teeth, especially during pregnancy, the calcium required by human body is about twice as much as usual. If the calcium intake before pregnancy is insufficient, pregnant women are likely to have symptoms such as osteomalacia and cramps due to excessive calcium loss after pregnancy, and the impact on the fetus is also very bad. Therefore, it is very important to supplement calcium before pregnancy, and the foods suitable for supplementing calcium are fish, milk, green vegetables, etc.
3, iron: iron is an important component of human blood, lack of iron is prone to anemia, during pregnancy, the human body needs more blood than usual, and the source of supplementary blood is the need to supplement iron; During the period of growth and development, the fetus absorbs about 5mg of iron from its mother every day. If pregnant women don't pay attention to supplementing iron and blood in time, they will easily suffer from anemia. Foods that can supplement iron include milk, pork, eggs, soybeans and seaweed, etc., and they can also directly eat nutritional tablets that supplement iron.
4. Zinc: Zinc is an important enzyme that constitutes various metabolism. The lack of zinc will seriously affect the growth and development of the fetus. The foods that supplement zinc include fish, millet, mutton, chicken, etc.
5, vitamins: during pregnancy, the human body needs more vitamins than usual. Lack of vitamins can easily lead to fetal defects: bone road hypoplasia, weak resistance, anemia and other diseases, and even accidents such as miscarriage, premature delivery and stillbirth. Try to take all kinds of vitamins before pregnancy, all kinds of meat, milk, eggs, vegetables, fruits, etc.
6, folic acid: folic acid supplementation can eat green leafy vegetables, grains, peanuts and various soy products, etc., folic acid can cause fetal malformation,
What to eat before pregnancy is beneficial to pregnancy? Has been answered from the above content, I believe it is of great help to the female friends who are about to get pregnant. It is very important to master the correct diet, which is inextricably linked with the baby's health.