Wash the fried bean sprouts and fry them directly, so that the fried bean sprouts will have a strong bean smell, but also bitter and astringent. The correct way is to blanch the washed bean sprouts with water before frying. This step is very important, but it is often overlooked.
First, wash the bean sprouts, soak them in salt water for 10 minute, remove the soil from the roots, pour off the water after soaking, and then rinse them with clear water. Then prepare a hot pot to boil water, put the bean sprouts in after the water boils, and blanch them for 2 minutes, so as to remove the bitterness of the bean sprouts.
Soak the blanched bean sprouts in cold water for 2 minutes to keep their delicate flavor, and then fry them. When frying bean sprouts, you can pour a little vinegar into the pot, which will make the bean sprouts more brittle, so that the fried bean sprouts are not only not bitter, but also crisp and sweet.
Extended data:
Bean sprouts, also known as bean sprouts, also known as Qiao Ya, Bean Sprouts, Ruyi, Caicai, Yinya, Yinzhen, Miao Yin, Bud Heart, Bean Sprouts and Qingshui Bean Sprouts, are edible "bean sprouts" cultivated from seeds of various cereals, beans and trees, and are also known as "live vegetables". Rich in variety and comprehensive in nutrition, it is a common vegetable. The main edible part is hypocotyl.
Common sprouts are: Toona sinensis bud, buckwheat bud, alfalfa bud, pepper bud, black bean sprout, acacia bud, sunflower bud, radish bud, asparagus bud, peanut bud, broad bean bud and more than 30 varieties.
References:
Baidu encyclopedia-bean sprouts