Cucumber flesh is crisp, sweet and juicy, fragrant and delicious, it contains gum, fruit acids and bioactive enzymes, which can promote the body's metabolism, can treat sunburn, freckles and skin allergies. Cucumber can also clear heat and diuretic, prevent constipation. Fresh cucumbers contain malonic acid, can effectively inhibit the conversion of sugar substances into fat, therefore, often eat cucumbers on weight loss and prevention of coronary heart disease has great benefits. Cucumber so many benefits, consumption can be arbitrary? In fact, not, although the cucumber nutrition, but there are some contraindications when consuming. 1 + 12 with cucumber with fungus, detoxification, weight loss effect: cucumber in the propanol glycolic acid can inhibit the body sugar into fat, so as to achieve the effect of weight loss. And fungus is rich in a variety of nutrients, known as "vegetarian meat". Fungus in the plant colloid, there is a strong adsorption, can be residual in the human digestive system of certain impurities concentrated adsorption, and then discharged from the body, so as to play the role of detoxification and intestinal cleansing. The two can be mixed to achieve weight loss, nourishing strong, and blood, balanced nutritional effects. Cucumber with tofu, detoxification and anti-inflammatory, dry and flat stomach: tofu in plant foods with the highest protein content, and its protein is easy to be digested and absorbed by the body, is the ideal food for people with reduced intestinal digestive function. Tofu is cold in nature and contains very few carbohydrates, which has the effect of moderating the body and moisturizing dryness and calming fire. With the sweet and cold cucumber, with heat diuretic, detoxification, detoxification, anti-inflammatory, nourishing the lungs and line Jin, moistening dryness and flat stomach and heat dissipation of blood and other effects.