The zucchini has the function of clearing heat and diuretic, removing annoyance and quenching thirst, moistening the lungs and relieving coughs, and eliminating swelling and knots. Kelp is rich in calcium, can prevent the human body calcium deficiency. Zucchini fried kelp, fragrant and delicious, light and delicious, especially suitable for our middle-aged and elderly people to eat yo.

Ingredients

Main Ingredients

Zucchini

400g

Kelp

100g

Accessories

Oil

moderate

Salt

moderate

Monosodium glutamate (MSG)

moderate

Steps

Steps< /p>

1. zucchini washed and shredded

2. kelp soaked and washed and shredded

3. red pepper washed and shredded

4. pan heated, put a little oil

5. put the zucchini shredded stir-fry

6. put the shredded seaweed stir-fry

7. put the shredded red pepper stir-fry

8. put salt

9. Put monosodium glutamate

10. Stir-fry a few times, it's done

Tips