Hello, pregnant women can drink oxtail soup

Guidance:

Hello, drinking soup is beneficial to lactation and has no effect on the child.

Self-care method after caesarean section

Nursing method one? Use less analgesic drugs

After caesarean section, the effect of anesthetics gradually disappears, and the pain of the abdominal wound As recovery begins, usually within a few hours after surgery, the wound begins to experience severe pain. In order to have a good rest and help your body recover as quickly as possible, you can ask your doctor to give you some painkillers on the day or night of the surgery. After that, be more tolerant of the pain, and it is best not to use drugs to relieve pain, so as not to affect the recovery of intestinal peristalsis function. Generally speaking, the pain of the wound will disappear on its own after 3 days.

Nursing method two? You should turn over more often after surgery

Anesthetic drugs can inhibit intestinal peristalsis and cause varying degrees of flatulence, resulting in abdominal distension. Therefore, it is advisable to do more turning movements after delivery to promote the early recovery of the peristaltic function of paralyzed intestinal muscles and to expel the gas in the intestines as soon as possible. 12 hours after the operation, you can drink some senna leaf water to help reduce abdominal distension.

Nursing method three? It is better to take a semi-recumbent position when lying in bed

The body of a mother after a caesarean section recovers slowly and cannot be the same as a natural vaginal delivery. She can get up after 24 hours after delivery. Activity. Therefore, it is easy for patients who have had a caesarean section to have lochia that is difficult to discharge. However, if they adopt a semi-recumbent position and turn over frequently, it will promote the discharge of lochia and prevent lochia from accumulating in the uterine cavity, causing infection and affecting uterine reset. It is also beneficial to the uterine incision. heal.

Nursing method four? Pay attention to urination after delivery

For the convenience of surgery, a urinary catheter is usually placed before caesarean section. 24-48 hours after surgery, the effects of the anesthetic disappear and the bladder muscles resume urinary function. At this time, the urinary catheter can be removed. As soon as you feel the urge to urinate, you must work hard to urinate on your own to reduce the risk of keeping the urinary catheter for too long. and the risk of causing urinary tract bacterial infection.

Nursing method five? Keep the vagina and abdominal incision clean

Within 2 weeks after the operation, avoid getting the abdominal incision wet. It is recommended to use a sponge bath to clean the whole body. You can take a shower after this. However, you must avoid bathing in the bath before the lochia has been discharged; rinse the vulva 1-2 times a day, and be careful not to let dirty water enter the vagina; if the wound becomes red, swollen, hot, or painful, do not squeeze and apply it yourself, and you should seek medical treatment in time. This is to prevent the wound infection from being delayed and causing the entire maternity leave to be "soaked" in wound treatment.

Nursing method six? Try to get out of bed as early as possible

As long as physical strength allows, you should get out of bed as early as possible after delivery and gradually increase the amount of activity. In this way, it can not only increase the function of intestinal peristalsis and promote uterine reset, but also avoid the occurrence of intestinal adhesion and thrombophlebitis.

Nursing method seven? Do not eat flatulent foods

It takes about 24 hours after caesarean section for gastrointestinal function to recover. After gastrointestinal function recovers, give liquid food for 1 day, such as eggs Soup, rice soup, and avoid eating flatulent foods such as milk, soy milk, and large amounts of sucrose. After intestinal gas is discharged, switch to semi-liquid food for 1-2 days, such as gruel, soup noodles, wontons, etc., and then switch to a normal diet.

Nursing Method 8? Sexual intercourse is absolutely prohibited during the puerperium.

100 days after caesarean section, if the vagina no longer bleeds and the doctor checks that the wound has healed well, sexual life can be resumed. However, strict contraceptive measures must be taken to avoid pregnancy. Otherwise, the scarred uterus is prone to perforation or even rupture during dilation and curettage.

Nursing method nine? Pay attention to fitness exercises

About 10 days after caesarean section, if the body recovers well, you can start fitness exercises.

The method is: lie on your back, lift your legs alternately, first perpendicular to the body, and then slowly lower them, do each leg 5 times; lie on your back, put your arms naturally on both sides of the body, flex and lift your right leg, and make your thigh Try to get as close to the abdomen as possible, with the heels as close to the buttocks as possible, alternately do the left and right legs, 5 times each; lie on your back, bend your knees, cross your arms and hold them in front of your chest, then slowly sit into a semi-sitting position, and then return to the supine position; lie on your back, with your knees bent Flex, raise and straighten both arms, and do sit-ups; prone position, bend both legs toward the chest, thighs are perpendicular to the bed and lift the hips, and the chest is close to the bed. Do it once in the morning and once in the evening. Each time, start from 2-3 minutes gradually extended to 10 minutes.

1. It is not advisable to abuse high-end tonics, such as Korean ginseng, American ginseng, etc., as well as fish foods before caesarean section. Because ginseng contains ginsenosides, which have cardiotonic and stimulant effects, it is difficult for the mother to cooperate with the doctor during the operation, and the incision is prone to leakage, which affects the normal operation and the mother's rest after the operation. Squids are rich in organic acid - EPA, which can inhibit platelet aggregation and is detrimental to postoperative hemostasis and wound healing.

2. During laparotomy, intestinal function is inhibited due to intestinal stimulation, intestinal peristalsis slows down, and there is gas accumulation in the intestinal cavity, which can easily cause postoperative abdominal distension. In order to reduce intestinal flatulence, mothers should fast within 6 hours after surgery. After 6 hours, they should take some gas-related foods (such as radish soup, etc.) to enhance intestinal peristalsis, promote gas, reduce swelling, and make Unobstructed bowel and bladder. Pregnant women should also eat less or no foods that are easy to ferment and produce gas, such as sugar, soybeans, soy milk, starch and other foods to prevent abdominal distension.

3. After the mother has gas, her diet can be changed from liquid to semi-liquid. The food should be nutritious and digestible. Such as egg soup, rotten porridge, noodles, etc. Then the diet will gradually return to normal according to the mother's constitution. Pregnant women shortly after surgery should avoid eating chicken soup, crucian carp and other greasy meat soups and lactation-inducing foods early. They can be eaten 7-10 days after the operation. In addition, maternal diet should be a combination of meat and vegetables.