Ginseng grown in the Changbai Mountain forests can be used directly for medicinal purposes and can also be made into a variety of health foods and health drinks. Such as ginseng dishes, ginseng cola, ginseng wine, etc. It tastes fresh, strengthens the body, promotes development, delays aging, and has the remarkable effects of replenishing qi and strengthening the body, improving intelligence and calming the mind, prolonging life and beautifying the body.
The method of eating ginseng is very particular:
1. Stew and serve: "Cut the ginseng into 2cm slices, put it into a porcelain bowl, fill it with water, and seal the mouth of the bowl. Place it in a pot and steam it for 4 to 5 hours before taking it.
2. Chew: Hold 2 to 3 pieces of ginseng in your mouth and chew it carefully. It is refreshing, sweet and delicious. It is the easiest way to take it. .
3. Grind the ginseng into fine powder and swallow it every day. The dosage depends on the individual's constitution, usually 1~1.5 grams each time.
4. Make tea. : Cut the ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it for 5 minutes and then drink it.
5. Soak in wine: Cut the whole ginseng into thin slices and store it. Soak it in a bottle with 50 to 60 degree white wine and take it carefully every day.