Vegetarian food should also be advocated for a safe diet Oh!
I: Vegetarian diets are similar to ***63 pairs of food list
1. celery and cucumber are similar: celery in the vitamin C will be divided and destroyed, reducing the nutritional value.
2. Celery and chrysanthemums are incompatible: eating together will cause vomiting.
3. Cucumber and citrus are incompatible: the vitamin C in citrus will be destroyed by the enzyme in cucumber.
4. Cucumber and chili peppers are incompatible: the vitamin C in chili peppers will be destroyed by the cucumber decomposition enzyme
5. Cucumber and cauliflower are incompatible: the vitamin C in cauliflower will be destroyed by the cucumber decomposition enzyme
6. Cucumber and spinach are incompatible: the vitamin C in spinach will be destroyed by the cucumber decomposition enzyme
12. Carrots and carrots are incompatible: the vitamin C in carrots will be destroyed by the decomposition enzyme in carrots. C will be destroyed by the decomposition enzyme in carrots.
13. Radish and orange are incompatible: induce or cause goiter.
14. Radish and heshouwu are incompatible: cold and slippery.
15. Radish and fungus are incompatible: the same food will get dermatitis
16. Chili and carrots are incompatible: chili pepper vitamin C is destroyed by carrot decomposition enzyme
17. Chili pepper and pumpkin are incompatible: chili pepper vitamin C will be destroyed by the enzyme decomposition of pumpkin
18. Spinach and tofu are incompatible: spinach oxalic acid and soybean House in the formation of calcium oxalate calcium so that the human body calcium can not be absorbed
18. The body's calcium can not be absorbed
19. Spinach and cucumber are incompatible: vitamin C will be destroyed.
20. Spinach and cheese are incompatible: the chemical composition of cheese will affect the absorption of the rich calcium in spinach.
21. Peanuts and cucumbers are incompatible: easy to eat with diarrhea.
22. Lettuce and peak honey are incompatible: the same food can lead to diarrhea.
23. Bamboo shoots and molasses are incompatible: the same food will cause poisoning.
24. Pumpkin and vitamin C-rich foods are incompatible: vitamin C will be destroyed by the decomposition enzyme in pumpkin.
25. Tomatoes and groundnut are incompatible: the same food will get stone disease, vomiting and abdominal pain, diarrhea
26. Tomatoes and carrots are incompatible: vitamin C in tomatoes will be destroyed by decomposition enzymes in carrots.
28. Potatoes and bananas are incompatible: the same food face will be born spots.
29. Potatoes and tomatoes are incompatible: the same food will lead to poor appetite, indigestion.
30. Soybeans and sour milk are incompatible: the chemical composition of soybeans will affect the absorption of calcium in sour milk.
31. Pear and boiled water are incompatible: eating pears and drinking boiled water, will lead to diarrhea.
32. Vinegar and green vegetables are incompatible: make its nutritional value greatly reduced.
33. Vinegar and carrots are similar: carotene will be completely destroyed.
34. Salt first and vegetables are incompatible: so that the stir-fried vegetables without fresh flavor
35. Honey and boiling water are incompatible: will change the sweet taste of honey, resulting in sour
36. Honey and tofu are incompatible: easy to lead to diarrhea.
38. Brown sugar is incompatible with soymilk: it is not good for absorption.
39. Brown sugar and bamboo shoots are incompatible: the formation of lysine sugar base, which is detrimental to the human body.
40. Brown sugar and milk are mutually exclusive: the nutritional value of milk is greatly reduced.
41. Sugar and food copper food: too much sugar will hinder the body's absorption of copper.
42. Tea and sugar are incompatible: sugar will inhibit the effect of tea in the heat detoxification.
43. Tea and medicine are incompatible: affect the absorption of drugs.
44. Coffee and seaweed and tea and black fungus are incompatible: the same food will reduce the absorption of calcium
45. Soymilk and honey are incompatible: the protein in soybean milk is higher than milk The two rushed to the right, resulting in a denaturation of the precipitation, can not be absorbed by the body.
46. Soymilk and drugs are incompatible: drugs will destroy the nutrients of soy milk or affect the effect of drugs and drugs are incompatible
47. Fresh soup and hot water are incompatible: so that the flavor of the soup is not fresh.
48. Boiling water and supplements are incompatible: destroy the nutrition.
49. Milk and rice soup are incompatible: lead to a large loss of vitamin A.
50. Milk and calcium powder are incompatible: the combination of protein and calcium in milk precipitation occurs, not easy to absorb.
51. Milk and acidic beverages are incompatible: all acidic beverages, milk pH will fall so that the milk protein coagulation into clumps, is not conducive to digestion and absorption.
52. Milk and oranges are incompatible: cause gastritis or gastric motility abnormalities.
53. Milk and chocolate are incompatible: calcium in milk and chocolate oxalic acid into calcium oxalate, can cause dry hair, diarrhea, calcium deficiency and slow growth.
54. Milk and drugs are incompatible: reduce the concentration of drugs in the blood, affecting the efficacy of treatment.
55. Milk is incompatible with cauliflower: the chemical composition of cauliflower affects the digestion and absorption of calcium.
57. Milk and fruit juice are incompatible: reduce the nutritional value of milk.
58. Sour milk and bananas are incompatible: easy to produce carcinogens with food.
59. Milk and spinach are incompatible: the same food will cause dysentery.
60. Cold drinks and hot tea are incompatible: not only the teeth are irritated, prone to dental disease, the stomach and intestines are also harmful.
61. Soda and meals are incompatible: extremely harmful to the human digestive system, so that the stomach's digestive function becomes worse and worse.
62. Popsicles and tomatoes are incompatible: the same food will be poisoned.
63. Honey and rice are similar: the same food will be stomach pain. Second: Vegetarian diets are compatible with ***77 on the list of foods Vegetarian diets should also promote safe eating Oh! 1. corn and alkali: alkali can be corn contains a lot of niacin from the binding type of free, easy to be absorbed and utilized by the body, greatly reducing the occurrence of mange.
2. Beans and fats and vegetables: is consumed in the body of the original obese weight loss meal
3. Kelp and tofu: to maintain the balance of iodine in the body.
4. Coffee with brown rice and milk: better taste and good for high blood pressure, constipation, hemorrhoids and so on.
6. Carrot and spinach: can significantly reduce the risk of stroke.
7. Radish and tofu: radish helps the body tofu nutrition.
8. Cabbage and fungus: tonifying the kidneys and bones, filling the essence and brain, spleen, stomach and collaterals, strengthening the body, preventing and fighting diseases.
9. tomato and cucumber, tofu: to meet the body's maximum need for various vitamins, has a certain bodybuilding and anti-aging effect.
10. Fungus and tofu: beneficial to the qi, the body, moisturizing and so on.
12. Tofu and kelp: promote the excretion of harmful substances to lose weight, heat detoxification, tonic in the body to produce fluids
13. Tofu and straw mushrooms: can be used as hypertension, high blood pressure, high blood fat as an auxiliary therapeutic dishes.
14. Water chestnuts and mushrooms or black fungus: tonifying and strengthening the body, beneficial to the stomach to help eat.
15. Fresh mushrooms and tofu: an anticancer, hypolipidemic, hypotensive medicine.
16. Shiitake mushrooms and mushrooms: nourishing and strengthening, eliminating food and phlegm, clearing the mind and lowering blood pressure, smoothing the skin and anti-cancer effects.
17. Green beans and pumpkin: have a good health effect.
18. Pumpkin and lotus seed: suitable for obesity, constipation.
19. Winter melon and portobello mushroom: the effect of facilitating urination and lowering blood pressure.
20. Cucumber and potatoes and tomatoes: weight loss, moisturizing and aging effect.
21. Walnuts and celery: moisturize hair, eyesight, blood function.
22. Celery and tomatoes: high blood pressure, high cholesterol patients is particularly suitable.
23. Pumpkin and jujube, red beans or beef: has the spleen and qi, detoxification and pain relief, can prevent and control diabetes, atherosclerosis, stomach and duodenal ulcers and other diseases.
24. Oilseed rape and tofu: clear the lungs and relieve cough, clear heat and detoxification.
25. Mushroom and rape: promote intestinal metabolism, reduce the accumulation of fat in the body.
26. Green peppers and bitter melon: an ideal bodybuilding and anti-aging dish.
27. Kiwi and sour milk: can promote intestinal health.
29. Mushrooms and lentils: skin health and longevity.
30. Tofu and lettuce: nourishing Yin and kidney whitening skin weight loss and beauty.
31. Mushroom and tofu: warm the body, eliminate fatigue, beautiful skin and face.
32. Walnuts and hawthorn or celery: lowering blood pressure, tonifying the liver and kidney, eliminating food accumulation effect.
33. Strawberry and milk: cool and quench thirst, increase nutrition, nourish the heart and tranquilize the mind.
34 asparagus and lily or winter melon: suitable for hypertension and high blood pressure, arteriosclerosis and cancer and other conditions of adjuvant therapy.
36. Hollow cabbage and red pepper: lower blood pressure, stop headache, detoxification and swelling, in addition to diabetes and caries pain.
37. Mushrooms with green beans and bamboo shoots: high protein content, nutritious.
38. Tofu skin and cilantro stalks: to promote measles through the hair, but also to strengthen the stomach, dispel wind and cold, in addition to the urine odor, yin odor.
39. Bean curd and potato: can prevent and control acute gastroenteritis, vomiting and diarrhea.
40. Bean curd and fungus: beneficial to the stomach and lungs, fat loss, blood circulation and menstruation.
41. Silver fungus and fungus: long illness and weakness, kidney deficiency back pain has a good treatment
42. Shiitake mushrooms and cauliflower: this dish is beneficial to the stomach and intestines, open the chest and diaphragm, strengthen the muscles and bones, and has a strong role in lowering blood lipids.
43. Mushroom with straw and flat mushrooms: ideal food for nourishing, lowering blood pressure, lowering fat, anti-cancer and weight loss.
44. Eggplant and soybean: it can pass gas, smooth intestines, moisten dryness and reduce swelling, and balance nutrition.
45. Lettuce and black fungus: hypertension, hyperlipidemia, diabetes, cardiovascular disease prevention and treatment.
46. Loofah and hairy bean: clearing away heat and phlegm, preventing constipation, bad breath and peripheral bone pain, and promote lactation.
47. Mushrooms and lettuce: diuretic, eyesight, prevention and treatment of bad breath, improve appetite, tonifying the spleen and qi, moistening dryness and phlegm.
48. Fungus and papaya: tonifying the middle and benefiting the qi, reducing fat, losing weight, lowering blood pressure, strengthening the stomach and digestion, as well as improving the immune system.
49. Corn shoots and papaya: prevention and treatment of chronic nephritis and coronary heart disease, diabetes.
51. Peach and milk: nutritious, cool and thirst-quenching.
52. Asparagus and salad: can eliminate fatigue, promote gastrointestinal motility, and beautify the skin
53. Jujubes and milk: suitable for malnutrition, post-disease weakness, insufficient qi and blood, cancer and other patients.
54. Soy milk and cauliflower: the effect of beautifying the skin.
55. squash and soybean sprouts: often eat white skin and enhance immunity can also be anti-cancer.
57. Eggplant and bitter melon: relieve fatigue, clear the mind and eyesight, benefit gas and Yang Yang delay aging, cardiovascular patients the ideal vegetable.
58. Goat's milk and papaya: rich in protein vitamins A, C and minerals, eyesight, heat, bowel movements.
59. Corn shoots and cream: nutrition, fitness, brain, laxative effect.
60. Rice and mung beans: taste moist, clearing heat, water, swelling, moistening the throat to quench thirst, conducive to poor appetite of the sick or the elderly to eat.
61. peanuts and celery: suitable for patients with high blood pressure, high blood cholesterol, hardening of the blood vessels
62. ginger and vinegar: the two in one hot drink to slow down nausea and vomiting hot drinks.
63. Almond milk and sorbet: sweet and appetizing, moistening lungs and skin care, relieving cough and phlegm. Suitable for people with stomach problems
64. Lotus seed and groundnut: suitable for dry stools, habitual constipation, habitual constipation, chronic liver disease, cancer patients, etc., this porridge also has a beauty function.
65. Cauliflower and tomatoes: treatment of gastrointestinal ulcers, constipation, skin pus and prevention of periodontal disease, stomach digestion, high blood pressure, high blood cholesterol patients are particularly suitable
68. Milk and papaya juice: high vitamin A-rich refreshing drink.
69. Peas and mushrooms: can eliminate the grease caused by poor appetite.
70. Enoki mushrooms and tofu: benefit and strengthen the body, cancer cells have obvious inhibitory effect, suitable for malnutrition, high blood fat, high blood pressure, high cholesterol, vascular sclerosis, diabetes, obesity, cancer patients.
71. hairy beans and mushrooms: suitable for patients with high blood cholesterol, hypertension, diabetes, obesity.
73. Cabbage and tofu: suitable for patients with dysuria, sore throat, bronchitis.
74. Cucumber and tofu: clearing heat and detoxification, swelling and diuretic, antidiarrheal, analgesic, providing high protein and calcium.
75. Sesame and kelp: beauty, anti-aging effects, promote metabolism, reduce cholesterol,
able to play a purifying effect on the blood, promote the synthesis of thyroxine.
76. Milk and apples: cool and quench your thirst, promote the removal of heat, anti-cancer and anti-cancer.
77. Chestnuts and jujubes: the two together are suitable for kidney deficiency, back pain, leg and foot weakness, frequent urination.