What fruit to eat can get rid of acne marks, and there is no standard for skin care. Many women care for their skin every day, and there are many factors that affect the skin. So how to make beauty, skin care and whitening beautiful and beautiful? Are you excited about what fruit you can eat to get rid of acne marks?
What fruit can you eat to get rid of acne marks 1 1 and grapes?
It contains antioxidant components and polyphenols, which can delay aging. Grape meat can also deeply moisturize the skin, promote skin cell regeneration and effectively control the growth of acne.
2. tomatoes
Some seasonal fruits contain anti-acne effects, but they can't be eaten after a while, and tomatoes are available all year round, which is the best food for younger sister's beauty. Tomato contains lycopene, which has excellent antioxidant effect, can prevent skin surface aging and effectively remove acne. The more bright red tomatoes are, the more effective they are, not only for acne removal, but also for whitening.
3. Cherry
Eat more cherries every day to wrinkle and whiten the skin, and at the same time, it can whiten the skin and make the skin smoother and ruddier. Many people think cherries are expensive, but instead of spending so much money on ineffective skin care products, it is better to spend money on these foods, and internal adjustment is also good for your health.
4. Apple
Apples are not only common, but also have a high cosmetic effect. Rich in fruit acid, it can make pores smooth and greatly reduce the probability of acne. Eating an apple a day can eliminate acne and freckles and make the skin moist and fair.
5. Cucumber
Cucumber is a favorite beauty food for women, which contains a variety of vitamins and has the effect of whitening and nourishing. Whether it is eaten or used externally, it has the effect of anti-acne.
What fruit can you eat to get rid of acne marks? 2 What fruit can you eat to detoxify and acne?
1, pear
Pear contains a lot of malic acid, citric acid, glucose and vitamins, as well as trace elements such as calcium, phosphorus and iron. Eating pears regularly can not only clear away heat and relieve cough, but also relieve constipation and detoxify and acne. In summer, people often use pear, snow fungus, rock sugar and other ingredients to boil rock sugar Sydney syrup, which is a good product for clearing away heat and toxic materials and removing acne. Therefore, eating pears often is a good choice for acne on the face and what fruit to eat to detoxify.
2. Grapes
In real life, many people prefer to eat grapes, so if you have acne on your face, you might as well eat some grapes at this time, because grapes are rich in citric acid, grape polyphenols, vitamins and minerals. Eating grapes regularly can effectively detoxify and remove acne, keep skin soft and smooth, promote skin cell proliferation and delay skin aging.
Step 3: tomatoes
Most people know that tomatoes are also called tomatoes. Tomatoes are rich in vitamin C, carotene and lycopene. These nutrients can inhibit the activity of skin cells, reduce the secretion of skin sebum, and have a good acne removing effect. Therefore, when you have acne, you may wish to eat yoke tomatoes.
4. Lemon
Many friends still have some resistance to lemon, because they really can't stand the acidity of lemon, but if you eat lemon when you have acne, it will have a good effect. This is because lemon contains a lot of citric acid, malic acid, vitamins and trace elements. Vitamin C can maintain the normal physiological function of skin cells, and citric acid can inhibit the precipitation of melanin in human body. It is very effective for acne.