Yuan Mushroom Alias: Frozen Mushroom, Yellow Mushroom and Winter Mushroom. Source: fruiting body of Pleurotus ostreatus. Plant morphology: the fruiting bodies are clustered or overlapping, and they are fleshy. The cap is 5-2 1cm wide, flat and hemispherical, and then spread out into a fan, kidney or semicircle. The shape of yuanmo is like a fan, with a diameter of 7 ~15 cm. Its color changes greatly. When it is young, its surface is dark brown, then it is dark gray or light grayish brown, and when it grows up, it becomes yellowish brown, and its flesh is thick and white. The stipe is extremely short and partial, with white hairs at the base. Mushroom meat is white and delicious. After drying in the sun, it becomes yellow chunks, and the warm water bubble will restore its fresh shape. \x0d\\x0d\ yuanmo is a unique fungus in Changbai Mountain, and it is the top grade mushroom after Hericium erinaceus. It is one of the few edible fungi that cannot be cultivated artificially. Yuanmo is rich in protein, fat, sugar, calcium, phosphorus and other nutrients. It tastes delicious and has high edible value. Its taste is similar to that of seafood. It is a delicacy to use Yuanmo as a dish, which is suitable for both meat and vegetables. It can be eaten in a variety of ways, such as frying, stewing, stewing and burning. As a medicine, Tricholoma has the functions of relaxing muscles and activating collaterals, strengthening muscles and bones, and is mainly used for treating lumbago and leg pain, numbness of hands and feet, and discomfort of tendons and collaterals. \x0d\\x0d\ How to eat: The dishes made of yuanmo are suitable for both meat and vegetables, and there are many ways to eat them, such as stir-frying, stewing, stewing and burning, so it can be called a delicacy with meat in it. \x0d\\x0d\ benefits to human body: Regular consumption has the functions of strengthening the body's immunity, enhancing the body's resistance, improving intelligence and happiness, benefiting qi and not starving, and prolonging the body weight. As a medicine, Yuanmo has the functions of relaxing tendons and activating collaterals, strengthening tendons and strengthening bones, and is mainly used for treating waist and leg pain, numbness of hands and feet, and discomfort of tendons and collaterals. \x0d\ Let me teach you a few dishes related to Yuanmo. \x0d\ First of all, it's very simple. Now wash Yuanmo by hand, change the knife, prepare a box of fat tofu, Wuxi oil gluten (because the meat quality of Wuxi oil gluten is relatively fat, it is very enjoyable to eat), and put it into the pot, add water, boil, skim off the foam, seasoning and salt. It can warm the stomach.) Thin the skin, pour sesame oil on it, and you can take it out of the pot. This dish features: light, fresh and refreshing. \x0d\ The second one is to wash the dried mushrooms, wash the lettuce, splash it into the pot, and fly separately, because the lettuce is easy to mature, and if it takes too long, it will easily turn yellow, so the color will not be the same when it is placed on the plate. \x0d\ yuanmo is cooked. Put the lettuce in a clean plate, wash it in the pan, add a little oil, stir-fry it in oyster sauce,+water, and a proper amount of soy sauce, just to add color, not too much+,otherwise the color will be ugly and dark on the table. Generally speaking, oyster sauce will be salty. When you cook this dish, you can taste it first, and then. \x0d\ Finally thicken, pour the oil and pour it on the plate; \x0d\ Features of this dish: fresh and salty, delicious \x0d\ Try it.