My children often say that it is most comfortable to eat breakfast cooked by my mother at home. In Beijing, it is stipulated to arrive at school after 8 o'clock in the new semester, so children have enough time to have breakfast at home. I don't know how it is stipulated elsewhere.
For a simple breakfast in Aauto Quicker, bread and milk are the most convenient. When corn is cooked or steamed, you can cook eggs together. The oven heats the toast and the milk pan heats the milk.
Stir-fry a side dish in a wok, slice zucchini and ham sausage, heat the wok, add cooking oil, stir-fry zucchini slices until raw, and then stir-fry ham sausage slices and salt to taste.
Red bean rice porridge cooked in an electric cooker is cooked with red beans, flower beans and rice. The miscellaneous cereal porridge is nutritious and full, and it is drunk two or three times a week. Breakfast and dinner are good.
On the arrangement of children's favorite brown sugar and jujube cake, 300g flour is mixed with 40g brown sugar, 3g high sugar-resistant yeast powder, 200g milk and a handful of red dates to make a batter. After 30 minutes of awakening, it is vented and evenly mixed, and divided into 7 paper cups. After 5 minutes of awakening, it is steamed in the pot 18 minutes, and then stewed for 2 minutes. It is soft, sweet and elastic.
Cheese chicken nuggets are semi-finished products. I bought some more frozen in the refrigerator during the activity. Before eating, I took them out and put them in the air fryer. It can be set at 200 degrees for 6 minutes. When eating, I dipped them in tomato sauce, which children prefer.
Put the cooked broccoli on the plate, cut the cooked eggs and put them on the plate, and pour in soy sauce and sesame oil to serve. It is simple, nutritious and delicious.
Homemade peanut butter bread is a perfect match. If you are not afraid of being fat, you can put a thick layer of peanut butter on it, which tastes particularly fragrant.
Add salt to 4 eggs and break them up. Heat the wok and put in cooking oil. Pour in the egg liquid and spread it. Then take it out and put it on the plate. Scrambled eggs are fragrant and soft, and the method is simple, which is loved by adults and children.
Mix the peanuts with a little oil, put them in an air fryer 180℃ 10 minute, and let them cool for later use. After washing and blanching spinach, cut it into small pieces, mix it evenly with soy sauce, salt, sesame oil and balsamic vinegar, then add peanuts and mix it evenly and put it on a plate. Breakfast side dishes are ready.
Sweet potato is one of the nutritious and healthy coarse grains. It is simple and easy to cut into small pieces and steam in the pot.
After the steak is thawed, heat it in a pan and put in cooking oil. Put the beef in and fry it until it is cooked on both sides. Then cut some cucumbers and carrots to match it. It's delicious and beautiful.
The eldest daughter said she wanted to eat roasted cold noodles, and made more today. Heat the pan, brush a layer of cooking oil, put a piece of cold noodles in the pan, beat an egg on the surface, fry for about 2 minutes, turn over and continue frying for 1-2 minutes, brush a layer of cold noodles sauce or soybean sauce, add cucumber strips, roll up and cut into sections.
Children's favorite fruit tea has been said to be drunk, and breakfast is also arranged today. The practice of fruit tea is particularly simple. Just chop up the fruit, add some rock sugar and cook it. It is sweet and sour, appetizing and delicious. I prepared grapefruit and apples, and the boiled apple citron tea is quite delicious.
Knead a portion of dough after getting up in the morning, and used 300g of high-gluten flour, 45g of egg liquid, milk 155g, appropriate amount of dried cranberries, 3g of high-sugar tolerant yeast powder and egg yolk liquid15 g; Mix the ingredients except the egg yolk liquid evenly, knead into a ball, roll into a thick circle, cut into small pieces, ferment for 30 minutes, brush the egg yolk liquid, and bake in the middle and lower layers of the oven at 175 degrees for 20 minutes.
Fry a chicken steak for the children. This chicken steak is fragrant and tender, and it is also very convenient to fry. Thaw the package in water, take it out, put it in a pot, and fry it in a small amount of oil for about 5 minutes. The fire does not need to be too strong, and it is tender and tender. After frying, cut it into sections and grind some black pepper on the surface.
I also fried a few carrots, which are also good for children's vision development.
Let's cook a milk tea today, two cups of salty and sweet, sweet for children and salty for adults. First, boil the brick tea, filter the tea residue, then pour in the milk and mix well. Finally, choose salt or sugar.
Stir-fried with tomatoes and fast food, the taste is particularly rare, especially the small tomatoes are sweet and sour, and will be soft and rotten after hot frying, and the taste is the best at this time.
The multifunctional breakfast machine is a practical breakfast artifact while frying eggs and making sandwiches. It's very convenient to put some meat or eggs between two pieces of bread and put them in the breakfast machine. The most important thing is that children like it.
On the last day of the week, as usual, I arranged for the whole family to climb the mountain together. The two children wanted to go out for breakfast, which was also good. In the morning, I just needed to be my own and my father's.
Hot water is used to brew sugar-free black coffee. Finally, appropriate amount of milk is poured in and mixed into milk coffee.
Potato omelet goes well with steak. Let's talk about potato cakes first. Peel potatoes and rub carrots into filaments. Add 1 egg and a small amount of salt and mix them evenly. Heat the pan and add cooking oil. Spoon potato shreds into it. Beat an egg in the middle, add some salt and chopped black pepper, fry one side and then turn it over and fry the other side until both sides are cooked. Then take it out of the pan and put it on a plate.
I also fried the steak in a pan. I tasted it in advance and the thickness was just right. The fried steak was soft and tender, and I liked it very much.
The above is my family's breakfast recipe for a week, which is simple, nutritious and healthy, and the children also say that eating at home is the most delicious! Netizens have expressed envy! Some netizens said that they also want to be a full-time mother and feel that it is easy to take care of their children! In fact, only you know the hard work.
Living in Beijing, a family of four leads a simple and plain life. Although it is drifting north, we are also trying to create a happy living environment for our children. Life goes on, work hard!