1, yam old duck soup

2, lotus seed lily stewed duck

3, lentil stewed duck

1, yam old duck soup

Methods of production: preparation of lotus seed, lily, duck, ginger spare. First wash the duck meat and cut into pieces, and then put the pot with water, salt, ginger. After boiling with the fire. Then add lotus seeds, lily, *** cook until the duck meat cooked.

Dietary supplement guide: lotus seed can nourish the heart and replenish the spleen, applicable to the spleen and stomach weakness, false annoyance and insomnia, etc.; lily of the valley can clear the heart and tranquilize the mind, the two can nourish the yin and clear the heat of the duck, its clear the heart and tranquilize the mind efficacy of the particularly good .

2, lotus lily stewed duck

Raw materials: the old light duck a 750-800 grams, 100 grams of lotus, 150 grams of fresh lily, 100 grams of lean ham.

Seasoning: 50 grams of cooking wine, 30 grams of green onions, 20 grams of ginger, salt, monosodium glutamate, pepper. Clear water 800-1000 grams.

Methods of production: light duck washed and chopped, 75-80 grams per block, dry lotus seeds soaked in cold water for 30 minutes, lily torn into a petal a petal washed, ham cut into small pieces. Wash green onion and ginger, pot of boiling water, the duck in the boiling water for 2-3 minutes, fished out of the cold water rinse, put into the stew pot, the ham and lotus seed at the same time into the duck, green onion and ginger on top of the duck block, add wine, water 800-1000 grams, cover the lid, on the fire stewing open, and then burn slowly over low heat for an hour and a half, remove the onion and ginger, add salt, monosodium glutamate, pepper, will be put into the duck lily block and then stew for 20 minutes, see the duck block through the crispy, taste good taste can be served.

The duck can be served with a good taste.

Features: This dish is a soup dish, is a nourishing food, has a tonic spleen and stomach, relieve fever, moisten the lungs and other functions, suitable for the whole family to eat.

3, lentil stewed duck

Main ingredients: 1200 grams of duck, 90 grams of white lentils, 60 grams of gorgonzola, salt, scallions, ginger, yellow wine, monosodium glutamate moderate

Methods of production: the old mother of duck chopped into pieces, with a high flame will be the oil to seventy percent of the heat into the oil, fried for 3 minutes and then cooked into the yellow wine, add the right amount of water to boil.

Add green onion, ginger and salt simmering, about two hours after putting lentils. Gorgonzola continue to stew for an hour. Duck meat stewed after adding monosodium glutamate can be out of the pot.

Eating method: eat with meals, two to three days to consume.