The soup is light and pleasant, and has the effects of clearing away heat and toxic materials, promoting diuresis, resolving hard mass, reducing blood lipid, lowering blood pressure and promoting diuresis.

? 2.？ Kelp bone soup

Iodine supplementation in kelp can promote human body's heat consumption and metabolism, and potassium ions rich in kelp can help human body's excess water metabolism, eliminate edema and have a certain effect on weight loss.

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3.？ Sea coconut duck soup

Function tonic, benefiting qi and strengthening the body. Stewed meat is very nutritious Stewed duck with coconut can moisten and beautify, and harmonize qi and blood.

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4.？ Winter melon old duck soup

Winter melon and old duck soup is simple to make, rich in nutrition, clear away heat and relieve summer heat, and it is a nourishing good product. It has been a health food in China since ancient times, especially in the case of enhanced metabolism and accelerated nutrient loss in summer, which is especially suitable for eating such delicious soup.

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5. Cabbage rolling glue crucian carp soup

The climate in summer is warm and humid, so drinking some crucian carp soup properly will help to dispel dampness, stimulate appetite, induce diuresis and reduce swelling. From the nutritional point of view, crucian carp is rich in high-quality protein, minerals and vitamins, which are easy to digest and absorb, and are suitable for men, women and children.