The kudzu pork bone soup is a very suitable summer drink soup, kudzu pork bone soup can clear the heart to get rid of annoyance, clear the heat and fire, but also can strengthen the spleen and nourish the Yin, Tianjin thirst, and the taste is very sweet. Kudzu pork bone soup is the best soup for people to nourish the yin and tonify the kidney, for people with calcium deficiency or a most suitable calcium soup, then how to do kudzu pork bone soup? What are the specific benefits?

Pink kudzu pork bone soup nourishes Yin and tonifies the kidney, clearing heat and fire

Pork spine: Pink kudzu pork bone soup is stewed with pork spine soup, pork spine with nourishing kidney Yin, fill the bone marrow of the efficacy of; used for kidney deficiency tinnitus, lumbar and knee soreness and weakness, impotence, spermatorrhea, annoying heat, anemia, and so on. For people who lack calcium, it is also suitable for frequent consumption of pork spine to replenish calcium.

Pueraria Mirifica: Pueraria Mirifica can be used dry or fresh in pork bone soup, Pueraria Mirifica mainly contains carbohydrates, vegetable protein, a variety of vitamins and minerals, in addition to flavonoids, Pueraria Mirifica is often used in soups, the nutritional value is very high.

Pork Bone Soup with Kudzu

Preparation: 700 grams of pork bone, 500 grams of kudzu, 1 slice of tangerine peel, 2 large slices of ginger, a little salt.

Steps:

1, kudzu peeled and washed, cut into pieces.

2, pig bone clean chopped pieces, into the boiling water, scalded, fished up and drained water to be used.

3, the pig bone and kudzu, ginger, Chen Pi together into the tile pot, injecting the right amount of water to boil over high heat, change the fire to boil for 2 hours, add a little salt seasoning can be.

Kudzu pork bone soup can also be added to carrots, corn with the pot, however, if you like kudzu's kind of sweet flavor, or kudzu alone soup is better. The kudzu must be cut into small pieces (two centimeters square) is easy to taste, if cut into large pieces, not easy to taste, taste is not good. You can also use kudzu and jujube, rock sugar cooked into sugar water, taste better, but also suitable for children to eat.

Pork bone soup with kudzu is a very nutritious soup, with kudzu soup taste sweet, and often drink can clear the heart to reduce the fire, but also can moisturize the lungs to relieve dryness. Kudzu pork bone soup is especially suitable for summer drink, can reduce summer heat, thirst, for people who usually love to drink, kudzu pork bone soup can also sober up and relieve alcohol. Kudzu pork bone soup is the ideal food for the elderly to relieve constipation, lower blood pressure, lower blood sugar.