Sand ginger foot soak has a variety of benefits, can get rid of wind and cold, treatment of colds and flu, reduce rheumatism and arthritis symptoms, and help to improve sleep, is the winter health care is the most simple, the most convenient, the most cost-effective health care trick.

Sand ginger warm, its unique "ginger" can make blood vessels expand, accelerate blood circulation, prompting the body to open pores, not with the en that the excess heat away, but also the body's germs, the cold with out. Therefore, sand ginger foot soak can make the efficacy of foot soak increased several times.

The benefits of sand ginger foot bath

1, maintenance of the kidneys

Sand ginger foot bath to improve the blood supply, with the kidney ingredients can play a good role in warming the kidneys.

2, reduce cold hands and feet

Sand ginger can drive cold, cold hands and feet is mainly due to insufficient blood supply can not reach the end of the body due. Sand ginger foot soak can effectively improve blood circulation and relieve the symptoms of cold hands and feet.

3, delay aging

Kidney failure and old, sand ginger foot bath to improve blood, maintenance of the kidneys, can effectively delay aging, prolong life.

4, improve sleep

Sand ginger foot soak with appropriate amount of black vinegar, can be very good stimulation of plantar acupuncture points, enhance the metabolism of the system, so that the human body to relax, relieve fatigue, so as to improve the quality of sleep.

5, the treatment of colds

A thumb-sized piece of ginger boiled in water or put into hot water to soak, until the water temperature is right (about 40 degrees) to the cold patient foot bath, can effectively prevent further development of symptoms, stop colds. Even for those who do not have a cold, sand ginger foot soak can also play a role in driving away the cold, as a way to prevent colds.