Sea cucumber is a food with high protein, low fat and low cholesterol. Sea cucumber is not only a famous dish, but also regarded as a nourishing food. It has the effects of invigorating kidney, replenishing essence, nourishing blood and moistening dryness. It is suitable for weak body, emaciation and fatigue, loss of essence and blood, frequent urination due to impotence and nocturnal emission, and difficulty in defecation due to intestinal dryness, and is beneficial to patients with hypertension, coronary heart disease, hepatitis and the elderly.

Ingredients: 5 sea cucumbers (Stichopus japonicus), 300g pork, scallion 1 root, ginger 1 5g, spinach 1 teaspoon, 2 tbsps sugar, 2 tbsps vegetable oil, 80ml soy sauce, 4 tbsps salt 1/cooking wine.

Practice:

1. Cut the sea cucumber into strips, boil the pork in a boiling water pot for 30 minutes, take out the meat, and skim off the oil slick and blood foam.

2. Heat the oil pan, add sugar, stir-fry the pork until it is brown, add 40 ml of soy sauce, cook on low heat, add water and cook for about 20 minutes, take it out until it is cooked, and cut it into pieces with a thickness of 1 cm.

3. Heat the wok with oil, and stir fry the onion, ginger and sea cucumber. Add 1 cup broth, 40 ml soy sauce, cooking wine and salt, and cook until 10 minute. Take out the onion and ginger, add pork slices, pour in oyster sauce, thicken and take out.

4. Wash the spinach, cut it into sections, stir-fry it on a strong fire, code it at the bottom of the plate, and code the sea cucumber and pork.

Dry sea cucumber's bubble method:

1.Use a pan with a cover that is not greasy, drain water and sea cucumber, wait until the water boils, stop fire and leave it for a day and night, and then pour out the water the next day to wash your life. Cut the abdomen vertically, take out the internal organs and rinse it clean.

2. Put water in the pot, put the sea cucumber on the fire, wait for the water to boil and cease fire, and evaporate it with waste heat, once in the morning and once in the evening, and repeat for seven days.

3. Cut the sea cucumber into pieces with an oblique knife, with scallion 1 root and ginger slices15g, put them in a pot and add water for 20 minutes before use.